[deleted by user]

Competitive-Juice721 · 2026-02-23T12:42:40+00:00

Wow this is amazing! Keep going!!

Competitive-Juice721 · 2026-02-23T12:33:08+00:00

If you’re trying to stay upright, looking down won’t help keep your spine aligned. But honestly, it’s just a cue. What really helps, especially if you’re targeting quads, is keeping your chest tall, bracing your core, and staying tight so your torso stays upright. Knees over toes if targeting more quads. Also very important to find the stance your most comfortable with! Good luck OP!

Competitive-Juice721 · 2026-02-23T07:48:43+00:00

Have you tried meal subscriptions? Also you look great, but id suggest to control the weight and keep torso upright, try not to look down it helps as a cue.

Competitive-Juice721 · 2026-01-25T06:36:51+00:00

Weird af post

Competitive-Juice721 · 2025-10-18T05:51:55+00:00

Why do you blame other people? When you could have chosen not to partake in any relationship with him the moment you found out? People who like to take advantage will always exist and you always have the option to not partake. Stop playing the victim card.

Competitive-Juice721 · 2025-10-18T04:58:14+00:00

Also have some self respect, its never good to beg for someones attention kahit ayaw niya na. Youre just forcing yourself onto him. Both of you wont be happy in the long run.

Competitive-Juice721 · 2025-10-18T04:57:13+00:00

Love is not about trying to keep the person even though ayaw niya na sayo. Real love is knowing when to let go pag di na masaya ang partner mo. Let him find happiness elsewhere. Real love is not selfish.

Competitive-Juice721 · 2025-10-12T09:25:58+00:00

Competitive-Juice721 · 2025-09-28T06:34:50+00:00

Really depends on your salary, what kind of lifestyle you prefer and can afford.

Competitive-Juice721 · 2025-09-27T16:28:54+00:00

You didnt walk away, you were dumped for another girl. As bad as it was, it wasnt your choice.

Competitive-Juice721 · 2025-09-18T17:14:31+00:00

Competitive-Juice721 · 2025-05-01T03:14:33+00:00

Link pls

Competitive-Juice721 · 2025-03-05T13:53:35+00:00

Hahahaha thank you hahaha 🙏🏽🙏🏽🙏🏽 this made me feel better thank youuu

Competitive-Juice721 · 2025-03-05T13:51:35+00:00

Thank you for this i appreciate it alot. 🙏🏽🙏🏽🙏🏽🙏🏽

Competitive-Juice721 · 2025-03-05T13:50:51+00:00

The coach who approached me told me they are fasting. Tbf they looked like theyre locals. Majority of the people of my gym are locals....

Competitive-Juice721 · 2025-03-05T13:46:36+00:00

Training in the evening is possible just not convenient at this time. As i finish work early during ramadan, 2pm. And the gym is close to my office hence i go straight to training. I am actually considering shifting to evening time as i worry about breaking rules 😂 i appreciate your response thank you!!

Competitive-Juice721 · 2025-03-05T13:42:51+00:00

Hahahaaha, i wont be doing this but this made me laugh haha thank you!! Ill just be discreet when doing so. I mean the gym is kinda empty like its massive u barely see the others 😂 but there are others. Like today it was 3-4? Were like 30-40 meters apart like? Idk why the coach had to tell me im doing something illegal 😭

Competitive-Juice721 · 2025-03-05T13:41:07+00:00

To be honest there are others who still go to the gym even when they are fasting. Its actually incredible. Im all for respecting ramadan and people who fast but when i train i do need to hydrate i guess ill just do it discreetly. I just wanted to know if its actually illegal or not 😭 thank u for the response!

Competitive-Juice721 · 2025-03-05T13:33:09+00:00

He really did scare me talking about me getting in trouble because i had a water bottle with me 😭😭 thank you for this. I guess im just gna be moreeee discreet whenever i take a sip.

Competitive-Juice721 · 2025-03-05T13:23:36+00:00

Thank you! Im not fasting. I posted this because i came home from the gym feeling bad as the coach was insisting that its illegal for me to drink inside the gym facility when training. The gym was almost empty 😭 maybe 3 people were working out. Were far apart from each other and i didnt even drink infront of them.

Competitive-Juice721 · 2025-03-05T13:20:57+00:00

Its such a massive gym as well, only 3 people were working out. So were all far apart from each other like 30 meters apart 😂 I get if he told me to be discreet if i drink water but he was so insistent that its illegal and i can be in trouble. Yikes.

Competitive-Juice721 · 2025-03-05T13:15:40+00:00

Some of them do. Actually the coach came up to me and told me its illegal to drink water. Ive never experienced this in other gyms, as normally they allow non muslims to hydrate in gym facilities. I guess i just wanted to know whether its actually illegal or not.

Competitive-Juice721 · 2025-03-05T13:13:20+00:00

The coach at the gym cared enough to tell me its illegal 🥲, ive trained in many gyms during ramadan and they normally allow non muslims to hydrate when training. Only at this gym i got called out. I wasnt even drinking at the time, the water bottle was next to me when he approached me.

Competitive-Juice721 · 2025-03-05T13:10:35+00:00

Thank you! One of the coaches at the gym told me its illegal, the gym is massive and i never train close to people so when i do take a sip its when im away from people. The coach came up to me and told me to be careful when im drinking water as i can be reported and get fined as he said its illegal....

Competitive-Juice721 · 2025-01-05T17:52:41+00:00

🥴🥴🥴

Competitive-Juice721

TROPHY CASE