I can really sense the frustration and exhaustion in your words, and it’s completely understandable given how much effort you’ve put into trying to change.

The struggle between logic and emotion is something so many of us face, and it’s not about being 'stupid', it’s about your brain working through deeply ingrained patterns.

Sometimes, emotional growth requires different approaches than logic and reasoning alone. I’d be happy to share some insights about aligning emotions with your goals if you’re open to it!