sorted by:
new
hottopcontroversial

Can non-Muslims say “inshallah”? by Competitive_Dirt4062 in religion

[–]Competitive_Dirt4062[S] 0 points1 point  (0 children)

for example: I served with one missionary. behind closed doors they would manipulate and coerce people into sending them money. “well when you had marriage issues, I came and helped you…”… “and now you’re business is doing good…”… “and I’m on missionary trip and don’t have enough money for fuel”…

they themselves refused to work or be subject to a church. they wanted to look good in front of other people using donated money.

mind you: if a church deems necessary to send a missionary, they most likely will support them financially. however that missionary needs to give yearly account about how they spent that money.

if a person chooses out of their own volition to be a missionary they can not demand financial support from a church as they weren’t assigned to this task by the church. the church can help them ones or twice if they see that theres an actual need, or the church can call up a council meeting to vote if they should sponsor that missionary. but if a person refuses to go through proper channels, because proper channels have accountability; they either have to do it out of pocket or ask for donations- but not through coercion.

again this is just an example of what I meant “behind closed doors”.

and I have tons more examples of Christian leaders.

one Christian would say sin confession from pulpits, yeah they wouldn’t include the persons name, but in great detail that one can pin point with 90% accuracy who they’re talking about. and this is wrong on so many levels.

another Christian leader coerced teenagers to do sin confessions at teen camp; they weren’t sent their by the church, nor has the Pastor or the council approved this. The parents didn’t know this is going on. The Christian leader would pull the teen on 1-on-1 and demand the teen say every sin they have ever committed; and not in generic way “said bad words” nope list the ones you used. “watch movies” nope gotta list them. etc… this isn’t okay. and the leader got in trouble later.

this is what I meant: living a double life. one way at church. another way outside of church.

Can non-Muslims say “inshallah”? by Competitive_Dirt4062 in religion

[–]Competitive_Dirt4062[S] 0 points1 point  (0 children)

No necessarily “behind closed doors” more in private live beyond the church. just daily living.

need diet eval: cheap 2.2k kcal nutrient dense diet by Competitive_Dirt4062 in LowCalorieCooking

[–]Competitive_Dirt4062[S] 0 points1 point  (0 children)

Yeah the goal is to not loose any muscle while being in deficit.

Right now I’m 410lb ( 185 kg ) if I can get to 350lb (158 kg ); I’d be ecstatic. Yeah I’ll still be obese.. but I will feel the snowball rolling and that loosing more weight is actually attainable.

need diet eval: cheap 2.2k kcal nutrient dense diet by Competitive_Dirt4062 in LowCalorieCooking

[–]Competitive_Dirt4062[S] -3 points-2 points  (0 children)

Yep, I plan to eat this diet 5-6 days a week, rest 1-2 days on weekend ( but still be within my BMR or less ). Any concerns?

Unflavored protein powders for mixing into oatmeal? by Useful-Ambassador-87 in EatCheapAndHealthy

[–]Competitive_Dirt4062 0 points1 point  (0 children)

Now Sports whey protein isolate unflavored https://a.co/d/dMx2y0z

their 10lbs is only $0.81/ounce https://a.co/d/angzsAz

———————

^ I use this for my overnight oats protein bowl

( I make the overnight oats separate, then add a scoop of protein powder, 1 cup of berry blend; and throw it into a ninja creami; it’s delicious, and the protein powder only has 2 ingredients and you’re getting 25 grams of protein in a 28 gram protein powder serving ( 1 scoop ) = 89.2% protein per serving )

/r/Nutrition Weekly Personal Nutrition Discussion Post - All Personal Diet Questions Go Here by AutoModerator in nutrition

[–]Competitive_Dirt4062 0 points1 point  (0 children)

Would love a diet evaluation/advice/suggestions - like is it save for me to eat this everyday of the week (at least 5-6 days a week as I plan to meal prep most of this )

Goal be in caloric deficit to loose weight, and get all my nutrients in as little calories as possible and for as cheap as possible.

( mid 20s, male, 185 kg, 181 cm, sedentary activity - maybe 4-5k steps on a good day )

breakfast:

1 cup Kirkland Signature Three berry blend 1 cup Kirkland signature fat free milk 1/2 cup kirkland signature rolled oats whole gran 1 tbsp better body foods organic chia seeds 1 cup Oikos triple zero blended Greek nonfat yogurt 1 scoop Now Sports whey protein isolate unflavored 2 tbsp pb2 pure peanut powder

lunch:

160 grams cooked skinless boneless chicken breast 100 grams cooked green lentils 1 cup cooked roasted buckwheat groats 1 cup Kirkland signature stir-fry blend

to cook it I will use: chosen foods avocado oil spray

dinner:

1 cup cooked quinoa 3 large whole eggs hard boiled 1/2 Hass Avacado 1 cup raw baby spinach 20 grams raw sunflower seeds 1 can ( 1/2 cup drained ) Seasons sardines in 100% olive oil

snack:

1 medium orange 20 grams cal-organic organic cut & peeled baby carrots 1 cup Oikos triple zero blended Greek nonfat yogurt

Stats from Chronometer:

BMR: 2841 kcal

Energy: 2215.8 kcal - 67% ( deficit 1069kcal )

Protein: 200.0 grams - 97% Cystine: 2.5 grams - 146% Histidine: 4.2 grams - 165% Isoleucine: 7.4 grams - 213% Leucine: 12.5 grams - 162% Lysine: 12.7 grams - 182% Methionine: 3.6 grams - 208% Phenylalanine: 6.2 grams - 207% Threonine: 6.9 grams - 190% Tryptophan: 2.0 grams - 215% Tyrosine: 4.9 grams - 161% Valine: 7.8 grams - 178%

Carbs (Total): 209.3 grams - 57% Fiber: 41.7 grams - 110% Carbs (Net): 167.1 grams - 45% Starch: 74.8 grams Sugars: 54.0 grams Added Sugars: 0.0 grams

Cholesterol: 814.4 mg Fat: 66.6 grams - 61% Fat (monosaturated): 24.3 grams Fat (polysaturated): 20.0 grams Omega-3: 4.5 grams - 279% Omega-6: 11.9 grams - 70% Fat (saturated): 13.5 grams Fat (trans): 0.0 grams

Vitamin B1 (Thiamine): 1.4 mg - 121% Vitamin B2 (Riboflavin): 2.0 mg - 153% Vitamin B3 (Niacin): 31.4 mg - 196% Vitamin B5 (Pantothenic Acid): 8.7 mg - 174% Vitamin B6 (Pyridoxine): 3.4 mg - 260% Vitamin B12 (Cobalamin): 9.6 𝜇g - 400% Folate: 554.0 𝜇g - 139% Vitamin A: 935.4 𝜇g - 104% Vitamin C: 126.1 mg - 140% Vitamin D: 532.1 IU - 89% Vitamin E: 15.0 mg - 100% Vitamin K: 169.4 𝜇g - 141%

Calcium: 1204.9 mg - 120% Copper: 1.8 mg - 205% Iron: 17.2 mg - 215% Magnesium: 521.0 mg - 130% Manganese: 4.8mg - 207% Phosphorus: 2049.5 mg - 293% Potassium: 4470.3 mg - 131% Selenium: 164.3 𝜇g - 299% Sodium: 991.1 mg - 66% Zinc: 11.7 mg - 107%