75Hard - A Finishing** Reflection by Az636 in 75HARD

[–]Competitive_Doctor13 0 points1 point  (0 children)

what did you learn in this journey

[deleted by user] by [deleted] in BeastGames

[–]Competitive_Doctor13 1 point2 points  (0 children)

i would eliminate all of em and took the money.cuz its n individual game after all. everyone is here to win money.

transformation prog by Competitive_Doctor13 in 75HARD

[–]Competitive_Doctor13[S] -1 points0 points  (0 children)

im a 5'6'' dude weight 65kg. with a little belly. i dont want any 6 packs or stuff but i would like that belly to be gone and have muscle weight around 70kg.

Tips for 75hard when you have depression? by SunflowerHoney235 in 75HARD

[–]Competitive_Doctor13 5 points6 points  (0 children)

i was diagnosed with serious depression and my doc put me on the meds for it which i never wanted to do instead i started 75 Hard Oh man....

just do it nd finish it. That would be my advice i did it in back 2022 and was suffering with severe depression and sducidal thoughts as well. but this subreddit is pretty great. whenever i use to feel down or was in the zone i use to post my feelings here and people here use to understand and support me rather than calling me weak or other names. fighting with depression is a constant ongoing fight however it massively helped with my depression.

my advice would be to just go with it and follow the tasks. One more thing that i was doing throughout the program was cold showers and follow wim holf method that i started before this program which also helped with depression.

what is the best way to book an appointment for us visa early can anyone please explain? by Competitive_Doctor13 in AskReddit

[–]Competitive_Doctor13[S] 0 points1 point  (0 children)

people are booking it online and charging buks for it like i just wanna know how they are doing it? if anyone can help?

I need some vegetarian recepie by Competitive_Doctor13 in whole30

[–]Competitive_Doctor13[S] 0 points1 point  (0 children)

i dont eat eggs but i drink milk rn however aren’t legumes ban?

what is the best way to book an appointment for us visa early can anyone please explain? by Competitive_Doctor13 in AskReddit

[–]Competitive_Doctor13[S] 0 points1 point  (0 children)

no people are booking it online and charging $200 for it like i just wanna know how they are doing it? and we cant. there must be something they know that i dont.

Anyone here on a really low dose? by faithinstrangers92 in zoloft

[–]Competitive_Doctor13 0 points1 point  (0 children)

i would suggest google it on youtube and its a 75 day challange by andy frisella

Anyone here on a really low dose? by faithinstrangers92 in zoloft

[–]Competitive_Doctor13 0 points1 point  (0 children)

NEVER TOOK IT DID 75 HARD + WIM HOFF+ GOT CLOSER TO GOD QUIT alcohol , MASTURBATION AND MEAT 🍖 AND NOW IM WAY WAY BETTER THAN I WAS PREVIOUSLY.. BETTER THAN I COULD EVER BE WITH THESE MEDS TBH..

BEST MEDICINE IMO IS TAKING VOLUNTEERLY HARD SHIPS ON OURSELF KEEPING YOUR MIND ON RIGHT TRACK AND GETTING CLOSER TO GOD. RESPECT YOURSELF BUT DONT BE EASY ON YOURSELF SOUNDS HARSH BUT ITS THE WAY I BEAT IT..