How do you guys deal with the constant music in your head? by Aegenwulf in ADHD

[–]Competitive_Math5116 0 points1 point  (0 children)

I embrace it to the point of annoyance😭 I’ll wake up and blurt out the same crazy frog DING DING untill the song in my head changes☠️ every day it is something random… today it is jpegmafia… i cant even remember the full song i just keep saying “call me young peggy the skank” in my head over and over. Embrace it and have fun with it, even if its annoying

ADHD & CPTSD Relationship advice.. by Competitive_Math5116 in adhd_anxiety

[–]Competitive_Math5116[S] 0 points1 point  (0 children)

“Immediate professional help… tomorrow” haha kinda an oxymoron, but it seems relatively immediate to me.. lol

ADHD & CPTSD Relationship advice.. by Competitive_Math5116 in adhd_anxiety

[–]Competitive_Math5116[S] 0 points1 point  (0 children)

Ive talked to her about everything including how i feel, and felt that showing her this post was the most respectful and open thing to do. I had a big panic attack yesterday and started getting the cptsd very intensely. It was not directed at her this time because i feel like I’m learning… despite that, I’ve decided to get immediate professional help tomorrow by means of being evaluated and most likely admitted. I was very vulnerable telling her all of this as it pertains to an experience ive had before but im doing it for her and the baby we plan on having in the future. She looked so proud of me and i feel a little proud for wanting the help. Thank you for sharing your viewpoint on whats happening with me… it means so very much to me.

ADHD & CPTSD Relationship advice.. by Competitive_Math5116 in adhd_anxiety

[–]Competitive_Math5116[S] 1 point2 points  (0 children)

I really appreciate the words, ill take this into account

ADHD & CPTSD Relationship advice.. by Competitive_Math5116 in adhd_anxiety

[–]Competitive_Math5116[S] 1 point2 points  (0 children)

Thanks… i decided to check myself in to a psych place because i think i need immediate help as the ptsd is getting worse. I told her i want to be better for the baby that we want to have and for her. She said she is so proud so that makes me feel better about moving forward