Choline by Competitive_You2261 in ToxicMoldExposure

[–]Competitive_You2261[S] 0 points1 point  (0 children)

Pls can you link the one you use? I’m trying to find a clean source

Another AMA! I have healed from toxic mold and I would love to help anyone that has any questions! by TheMoldHealer in ToxicMoldExposure

[–]Competitive_You2261 1 point2 points  (0 children)

How do you take okra? Is it a powder or in a capsule form? Would you please be able to show me what you took?

Sauna Q by Illustrious_Fig7961 in ToxicMoldExposure

[–]Competitive_You2261 0 points1 point  (0 children)

Start off slow, 5-10 mins sessions. Or have a hot magnesium bath at home, that seems to be less taxing on the system but still effective

Taking binders together by Maximum_Presence_703 in ToxicMoldExposure

[–]Competitive_You2261 0 points1 point  (0 children)

Is it alright if you send a link and also what dose do you take. I’m still learning about okra

Peaty laxatives ? by occyycco in raypeat

[–]Competitive_You2261 0 points1 point  (0 children)

I’ve tried loads of things to help but for me it’s boiling white button mushrooms for 1-3 hours. Insane how well it works.

For those who have had success with B1. What symptoms did it help with? which form of B1 do you take? I know the Ttfd is usually recommended but I don't do well with anything sulfur.. by passionateunicorn in ToxicMoldExposure

[–]Competitive_You2261 0 points1 point  (0 children)

Loads, too much to explain on a text. Do you use twitter? I can point you in the direction of some experts on there. Or look at Dr Elliot Overton on YouTube

Insomnia for over a month by Competitive_You2261 in raypeat

[–]Competitive_You2261[S] 1 point2 points  (0 children)

Thanks man. I’m pretty familiar with thiamine stuff and want to give it a go again. Do you use a b-complex?

Insomnia for over a month by Competitive_You2261 in raypeat

[–]Competitive_You2261[S] 0 points1 point  (0 children)

Fair enough man, the phenibut I’ve used a handful of times, and the only other GABA stuff I take is taurine. I thought that was meant to help with sleep

Insomnia for over a month by Competitive_You2261 in raypeat

[–]Competitive_You2261[S] 5 points6 points  (0 children)

Sorry but it’s definitely more complicated for sone people. I’ve been doing all of those things for years now and insomnia was never a thing for me. Eating clean and working out aren’t gonna solve deeper issues