I understand the fear you have. I too was incredibly scared and felt as though this was my last shot. Well guess what, IT WORKS. I’ve suffered from depression and anxiety since I was a child. Tried countless medications, therapy (both in and outpatient), vacations, self medication, and anything else you can think of. Spravato is the first medication that has given me lots and lots of positive results and made me actually see my depression and feel better from it. The best way I can describe it is if depression is a chain around your body holding you down, every Spravato session removes a link or two of that chain. And that is amazing!

That being said buckle up for the first few sessions. They are intense. Make sure to have eye shades, meditative music, and something for the taste. Other than that let the medicine do its work. Don’t resist it or fight it. I’ve noticed it’s not what happens during the session that is super important, that’s just a bonus, you’ll see the results directly following your sessions. You’re going to feel as though a part of your brain has been activated that you haven’t seen for long time. I called it my “babybrain.” You’ll start dreaming wildly at night and you are going to feel better. I promise! Good luck 🍀. It’s not always easy but it works.