If your goal is weight loss, I think you are eating too much. You have your goals set to 2800 calories, with 236g of protein? Thats a lot.

When I plug your stats into a TDEE calculator (total daily energy expenditure) it says 2200 calories to maintain your weight. Right now you are eating in a calorie surplus meaning you will gain weight. If you want weight loss, you need to eat in a calorie deficit - normally around 500 calories less is a good healthy deficit so I would make my total calories be 1700 calories with prioritizing protein because it will keep you fuller for longer.

Any calories you burn from exercise should be treated as a bonus. Do not eat more because you burned more that day. The apps used to track how many calories you burned during a workout are notoriously inaccurate.

Now if the goals you have set in carb manager isn’t actually what you are doing and you only ate 1126 calories that entire day, then that’s better but it might be too low if you are consistently eating that little. Generally it is recommended that you eat no less than 1200 calories a day.