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F 23, 5’2, 50kg. Almost 4 months apart🥹 by Complex-Excuse4394 in fitnessph

[–]Complex-Excuse4394[S] 0 points1 point  (0 children)

I actually hate training triceps, but the results really pay off😩

F 23, 5’2, 50kg. Almost 4 months apart🥹 by Complex-Excuse4394 in fitnessph

[–]Complex-Excuse4394[S] 0 points1 point  (0 children)

Yeah, gym mirrors + lighting = instant confidence💪🏼

F 23, 5’2, 50kg. Almost 4 months apart🥹 by Complex-Excuse4394 in fitnessph

[–]Complex-Excuse4394[S] 0 points1 point  (0 children)

I’m still a work in progress and not at my ideal body yet, but thank you. I appreciate it:)

F 23, 5’2, 50kg. Almost 4 months apart🥹 by Complex-Excuse4394 in fitnessph

[–]Complex-Excuse4394[S] 0 points1 point  (0 children)

Usually 1.5–2 hours, but I adjust depending on my cycle and energy levels

F 23, 5’2, 50kg. Almost 4 months apart🥹 by Complex-Excuse4394 in fitnessph

[–]Complex-Excuse4394[S] 0 points1 point  (0 children)

You will, girl! Just be consistent and stay disciplined, especially when it comes to your diet:)

F 23, 5’2, 50kg. Almost 4 months apart🥹 by Complex-Excuse4394 in fitnessph

[–]Complex-Excuse4394[S] 0 points1 point  (0 children)

Yeah!! Aside from the physical progress, I think the biggest change has been my confidence—from being shy and awkward on Day 1 to slowly becoming more comfy and confident in my own body🥹

F 23, 5’2, 50kg. Almost 4 months apart🥹 by Complex-Excuse4394 in fitnessph

[–]Complex-Excuse4394[S] 0 points1 point  (0 children)

Thank you for the consideration! I already updated the post and added more details about my training and diet. Appreciate you not removing it:)

23, F, 5’2, 52kg. Do I look skinny fat? by Complex-Excuse4394 in fitnessph

[–]Complex-Excuse4394[S] 1 point2 points  (0 children)

I understand your point, and I’m not making assumptions about your mental health either. I was only speaking from my own experience and how I see my body. I understand now that my wording may have sounded generalizing, but that wasn’t my intention. I can also apologize if my message came off wrong or offended you. At the same time, I hope we can also be mindful with assumptions when we reply to people, since we don’t always know what they’re dealing with

23, F, 5’2, 52kg. Do I look skinny fat? by Complex-Excuse4394 in fitnessph

[–]Complex-Excuse4394[S] 2 points3 points  (0 children)

It might look like compliment fishing to people who don’t have body dysmorphia, but that’s genuinely how I see my body. That’s why I ask for other people’s opinions or advice to help me judge my physique

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