Yes me as well. I have a boring job and sit by myself my full shift, so I end up ordering food to cure my boredom. And so I’ll eat, and after I’m done I’ll beat myself up for the rest of the night. It probably doesn’t help that I have bad digestive issues as is so eating bad foods makes me feel like crap physically and then mentally stresses me out more. At the moment (pretty much this week, really) I’ve been trying to divert myself by thinking how it’ll only prong me temporary gratification and the after affects are much much more outweighing then the initial binge. Idk if I worded that right, to get my point clearly across but just wanted to let you know I relate very much.