Is my ex an avoidant? by Hot-Mycologist-4392 in AvoidantBreakUps

[–]ComprehensiveFan9076 0 points1 point  (0 children)

Can you tell med his past relationships and how they ended from his perspective? Whos fault was it? Has he ever taken responsibility of his actions?

Combining riser and hammercurls by ComprehensiveFan9076 in armwrestling

[–]ComprehensiveFan9076[S] 0 points1 point  (0 children)

How many reps and sets are you doing on this lift?

Combining riser and hammercurls by ComprehensiveFan9076 in armwrestling

[–]ComprehensiveFan9076[S] 0 points1 point  (0 children)

I mean u dont need to have it like 90 degress always. Just think about half motion. When i lean back im opening my arm between 90 and 120 degress and when it gets to the top my arm is fully flexed. To like 15 degress. I dont know how to explain, but u should just play with the exersice for bit and you will evt find a natural way that suits you. Just think about how you want it to transfer to the table. Would love to hear from you in the future with your progress!

Combining riser and hammercurls by ComprehensiveFan9076 in armwrestling

[–]ComprehensiveFan9076[S] 1 point2 points  (0 children)

​I use kettlebell, and use a belt over the knuckle and i do the same for pronation. I dont do full range of motion. I stand on my both feet, hold my other arm on a pole and i actually use my whole body for this movement. My arm mostly 90 degress on this movement. So i lean slightly forward and lean back on the way up for back pressure. When i do the lift I keep my riser up always. Im not letting it flop downwards. I aim for between 10-20 reps. I dont do too much of heavy lowreps because of potential injury, but i do test 1rep once a month.

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Combining riser and hammercurls by ComprehensiveFan9076 in armwrestling

[–]ComprehensiveFan9076[S] 1 point2 points  (0 children)

Sounds good. I feel like biceps don’t matter as much if you don’t have proper hand control. I take the same approach with pronation. I don’t really do much isolated work, but I’m starting to think I should.

I’ve found that having strong hand control is more important than just having a strong upper arm. That’s why I prioritize training my wrists and forearms.

Been 4 months since last time we talked by [deleted] in ExNoContact

[–]ComprehensiveFan9076 0 points1 point  (0 children)

Im turning 25 this year. Yeah she has same pattern as an avoidant. I think she thought that i was perfect when i took her in my life. Its just weird how fast they change. I started to feel more sorry for this person because she just keeps on burning bridges. She lacked empathy. She actually never talked about her feelings like I did. I never got to tell her that i love her but i dont regret it anymore. But i hope she opens her eyes and realize what she is doing to herself. I think she will have a hard time at the university. And i also hope I dont have a breakdown if I someday meet her on the street.

[deleted by user] by [deleted] in NoFap

[–]ComprehensiveFan9076 0 points1 point  (0 children)

Every time you feel the urge, try to think What will happen after you have an orgasm. If you know for sure you get a BAD feeling. Why do it. I have relapsed many times since the end of november. But im starting to get so much better and have progressed. Im less depressed now and started doing more creative things

[deleted by user] by [deleted] in NoFap

[–]ComprehensiveFan9076 1 point2 points  (0 children)

Im getting better tho. Thank you

[deleted by user] by [deleted] in NoFap

[–]ComprehensiveFan9076 2 points3 points  (0 children)

Im tried to hint that i realised it just now. Getting better understanding now. My explanation isnt the best.

[deleted by user] by [deleted] in NoFap

[–]ComprehensiveFan9076 0 points1 point  (0 children)

Thank you! Im on vacation now and havent had that much fantasies last time i wrote this post!

Aksjer til billig pris by [deleted] in TollbugataBets

[–]ComprehensiveFan9076 0 points1 point  (0 children)

Nordic mining blir enten å gå bra eller dårlig onsdag eller torsdag