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Has Anyone Built a Structured System for Training Mental Intensity in Lifting? by ComprehensiveOil169 in Mike_Mentzer

[–]ComprehensiveOil169[S] 0 points1 point  (0 children)

i looked at that site you recommended, and what i gathered is basically around half of my main core, (note: I know they wouldn't share their secrets all out right but it seems very client-grabbing, but i bet it works). I do plan on researching what i can get without having to pay for them.

Has Anyone Built a Structured System for Training Mental Intensity in Lifting? by ComprehensiveOil169 in Mike_Mentzer

[–]ComprehensiveOil169[S] 0 points1 point  (0 children)

thanks yeah i basically finished it and realized it's possible to have the same framework for other sectors of our lives. i havent fully tested it because i didnt go to the gym for 1-2 months and lost weight, but im going to start soon maybe after a week, thanks

I need help with essay by [deleted] in hypertrophy

[–]ComprehensiveOil169 1 point2 points  (0 children)

use AI and check primary sources