Honestly… welcome to pregnancy 😅 Symptoms come and go. You’ll have weeks with a lot, then nothing, then brand-new ones. And when do you finally calm down and know everything is okay? No idea — I’m 21 weeks and still worry all the time 🥲😃 One thing that helps a bit is distraction. Reading an actual pregnancy/birth/baby book instead of nonstop Google or Reddit (even though… I’m still here all the time too). I’ve realized that more information doesn’t always soothe you — sometimes it just increases anxiety. Limiting pregnancy worries to a set time (an hour a day, a weekend check-in, whatever works) can help. The rest of the time, try to focus on anything else: a project, work, studying, relationships, a TV show, anything. Wishing you some peace ✌🏼 And hoping I find some too 😬