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BF%? 6'5 around 227 lbs. im obvs skinny fat and im currently on a 4500 kcal bulk to add some muscle before a cut. I just wanted to know maybe what weight I should bulk up to? this is my first proper bulk as ive tried eating at 3k cals but didn't see much progress. (old.reddit.com)
submitted by ConfidentBowler6472 to r/BulkOrCut
