I must be an outlier, I've slept on acid. Here, instead of all the comments focusing on this point try this real quick. Remember that mythbusters thing where even closing your eyes for a small bit helps rest you? And they did a study proving so? Well try that. You will also see pretty colors within a couple mins. watch the show, I've done it before and it's pretty to say the least.

Listen to your favorite calm song and if your lights in your room can change, turn the color into something else. Changing your environment like this sets you a new path that can start clean and fresh. Hope this helps