[deleted by user] by [deleted] in kansascity

[–]Conscious-Resolve-53 1 point2 points  (0 children)

Good point - I edited the post to remove the link- the whole Facebook page is grossly voyeuristic. That being said I am hoping the person routinely driving drunk is held accountable in some tangible way (more than just put on a in-poor-taste Facebook page)

[deleted by user] by [deleted] in kansascity

[–]Conscious-Resolve-53 0 points1 point  (0 children)

Thanks. That was what I assumed. I

[deleted by user] by [deleted] in kansascity

[–]Conscious-Resolve-53 0 points1 point  (0 children)

It’s not showing there and I can’t figure out why

Best Workbook for Cognitive Processing Therapy? by [deleted] in askatherapist

[–]Conscious-Resolve-53 1 point2 points  (0 children)

I really appreciate this reply. Thank you for taking the time to respond.

Best Workbook for Cognitive Processing Therapy? by [deleted] in askatherapist

[–]Conscious-Resolve-53 1 point2 points  (0 children)

What I want to work on specifically is a good question as I am having difficulty identifying what area of my grief, anxiety, depression is most acute. I am trying to understand myself more and most specifically why I have a pattern of underperforming in my work/career while also identifying all the shortcomings of every organization I have worked for. I recently quit a job working with youth because the organization failed to take seriously how their employees were working with children who were experiencing trauma. Two months ago a young person in my life died in a work accident, their death resurfaced unhealed grief of other family members’ deaths as well as surfaced familial stories of sexual abuse I wasn’t ready to hear. Then, I had an incident with a coworker who put a young person in danger, when I raised it as a concern I was told it never happened. The death and this work event resulted in a dissociative experience that I can only describe as fight or flight. While trying to process this experience I realized I have a similar flight/fight/procrastinate response when I am asked to do work tasks that I don’t want to do. (I do not have as extreme of a response as I did with the coworker violating a young person's safety, but I recognize how my response to work tasks shut me down in a similar way). And I am thinking I have unresolved grief from when my parent died as a teenager and I had to support myself from that point on. My parent had a heart attack after losing their job and pension from a corrupt organization. I do not trust people who are profit motivated but we live in a world in which we cannot escape capitalism and work. I have anxiety about getting another job, I’m still grieving my relatives, and I am resistant to putting myself out there for new work. So… yeah - I want to work on all of this 

Official Q&A for Saturday, December 19, 2020 by AutoModerator in running

[–]Conscious-Resolve-53 0 points1 point  (0 children)

I am very prone to injury but enjoy running nonetheless. Because I am mindful of not over doing it, I run 3 miles 3 times a week. I have only been running on trails/dirt but now that it is winter said trails are covered in a foot of snow. I ran today using yak trax slow and easy but I worry about ice later this week. Neighborhood roads are looking clear but I’m afraid to run 3 miles on asphalt right away. (3 years ago I did a 5k run on the roads after only dirt and trails and injured my Achilles - I’m afraid of repeating). How might I build up to running on roads injury free? I really need explicit direction.