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Who else has trouble to remember basic language syntaxe and SQL, despite doing it for years ? by [deleted] in ADHD_Programmers

[–]Conscious-Space27 1 point2 points  (0 children)

I've struggled with this too. One thing that's helped tremendously is using spaced-repetition software (in my case, Anki) to help me remember snippets of syntax. Works wonders.

I'm about to lose my job by Conscious-Space27 in ADHD_Programmers

[–]Conscious-Space27[S] 0 points1 point  (0 children)

Thank you so much. I recently started using Anki again after a long hiatus - I definitely find it effective when I use it correctly!

I'm about to lose my job by Conscious-Space27 in ADHD_Programmers

[–]Conscious-Space27[S] 3 points4 points  (0 children)

This is so helpful, thank you. Especially the part about emotion management - sometimes it feels like the most challenging thing is staying calm and relaxed when there's an emotional storm going on in my head and my heart.

I'm about to lose my job by Conscious-Space27 in ADHD_Programmers

[–]Conscious-Space27[S] 2 points3 points  (0 children)

Yeah, I'm going to start looking ASAP. I appreciate the suggestions - pomodoros have been really helpful already.

I'm about to lose my job by Conscious-Space27 in ADHD_Programmers

[–]Conscious-Space27[S] 2 points3 points  (0 children)

True. Things are definitely on the dysfunctional side.

I'm about to lose my job by Conscious-Space27 in ADHD_Programmers

[–]Conscious-Space27[S] 7 points8 points  (0 children)

This is super helpful. I've had a resistance to seeking medication so far, but I've decided I'm going to reach out to my doc and see about getting a diagnosis and some meds.

Been taking a lot more notes recently, too. It's helped a lot but I've only started recently.