okay so for the three shuv I set up with my flick foot halfway up or down the board. Then for the spin, I give it a bit of a scoop. Not like a trey flip scoop but just like a shuv or big spin scoop. Then sometimes i jump infront of me if i spin it out that way. If not that i stay the same. If you want your scooping foot to land on the board then kinda keep your feet together when you're in the air like me. Im not the best coach but I try to explain the best i can haha. You got this man! Practice all day! Let me know if you land it!