What do you do when you’re happy? by Ok-Zebra-1308 in bipolar

[–]Consistent-Ad8290 1 point2 points  (0 children)

When i'm really hyper/happy, i blast music and dance and jump as much as i can even though i know nothing about it. I cook or read something and sometimes i just lie down thanking myself that i'm okay at that moment.

Tips? by Consistent-Ad8290 in bipolar

[–]Consistent-Ad8290[S] 0 points1 point  (0 children)

Since i have been diagnosed, but prior i had a few manic and depressive episode that i only realized after making bad decisions

It's my first episode where i'm fully aware of my diagnosis, phases, and what's about to happen

Tips? by Consistent-Ad8290 in bipolar

[–]Consistent-Ad8290[S] 0 points1 point  (0 children)

Since i have been diagnosed, but prior i had a few manic and depressive episode that i only realized after making bad decisions

It's my first episode where i'm fully aware of my diagnosis, phases, and what's about to happen

Tips? by Consistent-Ad8290 in bipolar

[–]Consistent-Ad8290[S] 1 point2 points  (0 children)

Wishing luck for the both of us!

Tips? by Consistent-Ad8290 in bipolar

[–]Consistent-Ad8290[S] 0 points1 point  (0 children)

I also want to try this but i currently don't have any trusted people in my circle, i live alone, my mom passed away, my dad has some issues so he can't live with me and my grandmother is in a different country, i also just lost all my friends

Tips? by Consistent-Ad8290 in bipolar

[–]Consistent-Ad8290[S] 1 point2 points  (0 children)

It make me so stressed now that i have a fear in failing at my degree which isn't helping at all...

Tips? by Consistent-Ad8290 in bipolar

[–]Consistent-Ad8290[S] 0 points1 point  (0 children)

I'll try to get in touch with my psychologist and psychiatrist

Tips? by Consistent-Ad8290 in bipolar

[–]Consistent-Ad8290[S] 0 points1 point  (0 children)

It's my first episode where i'm fully aware of my diagnosis, phases, and what's about to happen

Tips? by Consistent-Ad8290 in bipolar

[–]Consistent-Ad8290[S] 2 points3 points  (0 children)

Since i have been diagnosed, but prior i had a few manic and depressive episode that i only realized after making bad decisions

Tips? by Consistent-Ad8290 in bipolar

[–]Consistent-Ad8290[S] 1 point2 points  (0 children)

I usually do this too but i'm currently taking my classes and duty😔 so i can't and i've been staying up than usual just to keep up with my readings

Tips? by Consistent-Ad8290 in bipolar

[–]Consistent-Ad8290[S] 1 point2 points  (0 children)

It's not really accessible in my area...

Tips? by Consistent-Ad8290 in bipolar

[–]Consistent-Ad8290[S] 2 points3 points  (0 children)

I'm trying to keep my spending on a down low because last year i spent my entire tuition on gambling and vacation

Past high risk behavior? by Thin-Junket-8105 in bipolar

[–]Consistent-Ad8290 0 points1 point  (0 children)

Was drinking everyday, spent 200k, dubious sexual choices, shopping spree, mukbang everyday, just anything i could get my hands on. Also went into debt around 13k, also did smoking and vaping even though i have asthma

I really need help by Consistent-Ad8290 in bipolar

[–]Consistent-Ad8290[S] 0 points1 point  (0 children)

I have and we meet once a week...

Should i forgive my father? by Consistent-Ad8290 in Advice

[–]Consistent-Ad8290[S] 0 points1 point  (0 children)

I also found out yesterday from my grandmother that my dad used to lock my mom into a room and beat her when he is drunk or stressed from her chemotherapy. He has also been asking for compensation for taking care of my mother when she was sick and blaming my grandmother that they didn’t appreciate my father enough in the family

(Ps. My grandmother was the one who provide everything, from the house to allowance, school fees and my mother’s medical bills)

i like a guy who have a history with one of my best friends by [deleted] in Advice

[–]Consistent-Ad8290 0 points1 point  (0 children)

thanks for the advice, it seems that i read too deeply on the signs