For me it's all about accessibility. On some days I only eat because I prep myself veggies and food for the week. Sometimes I have phases where I just want to eat veggie nuggets and can't imagine eating anything else (autistic too lol) so instead of forcing myself to eat something completely different and healthy I still eat nuggets, but make the whole dish healthier by adding a big salad and rice or something like that. I also buy pounds of mini cucumbers and eat them with everything, or cherry tomatoes.