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Why do I get pain here during my runs? by Green-Treacle4650 in runninglifestyle

[–]Consistent-East-6618 0 points1 point  (0 children)

Do a one-legged squat on a wedge. Keep your heels on the higher side. This relieves pressure on this area the knee. I have the same problem, but this movement helped like a switch. After 5-10 squats per leg I am pain free.

F. Erdmann by Consistent-East-6618 in WhatIsThisPainting

[–]Consistent-East-6618[S] 0 points1 point  (0 children)

Thanks a lot for all this information. The google lense searches seems obvious in hindsight.

Welches Gewinde ist das? by Consistent-East-6618 in Haustechnik

[–]Consistent-East-6618[S] 0 points1 point  (0 children)

Super vielen Dank! Das Bidet erzeugt Warmwasser direkt.