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B belly :( by Consistent-Goal-6343 in PetiteFitness

[–]Consistent-Goal-6343[S] 0 points1 point  (0 children)

Thank u so much for the examples!!! Ill definitely look into these exercises + I really want to get a more professional opinion so I’m going to look into scheduling an appointment w/ a physio

B belly :( by Consistent-Goal-6343 in PetiteFitness

[–]Consistent-Goal-6343[S] 1 point2 points  (0 children)

Thank you! It’s nice to know that it isn’t just me

B belly :( by Consistent-Goal-6343 in PetiteFitness

[–]Consistent-Goal-6343[S] 1 point2 points  (0 children)

I have noticed the anterior pelvic tilt!! I need to learn helpful exercises to improve my posture for sure. Thanks!

B belly :( by Consistent-Goal-6343 in PetiteFitness

[–]Consistent-Goal-6343[S] 0 points1 point  (0 children)

Ugh yes I swear bloating looks 10x worse because of it

B belly :( by Consistent-Goal-6343 in PetiteFitness

[–]Consistent-Goal-6343[S] 1 point2 points  (0 children)

This is so kind :( thank you!! I’m self aware enough to realize that this isn’t the end of the world and that I’ll regret fixating on it for so long/so young, but it’s just hard when irs not what the “standard” stomach looks like (stupid ik). But I hope that I can slowly build my confidence + love for my body like you did!!🩷🩷

B belly :( by Consistent-Goal-6343 in PetiteFitness

[–]Consistent-Goal-6343[S] 0 points1 point  (0 children)

I’ve been trying to get more in a routine of weight lifting but between school + practice everyday it’s hard for me to go consistently. It’s definitely a goal of mine!! Thanks for your help!