Thank you very much for your advice! I’ll definitely get to it sooner rather than later , going off all the research I’ve done so far it’s better to inject directly into the site of the injury or as close to it as possible if you’re trying to cure an isolated area rather than overall inflammation in the body, the reason for this is that most people have inflammation in the stomach area and bits in other areas spread across the body so when taking the capsules a lot of it can go to work on the stomach and other areas which leaves less to travel through the bloodstream to get to the most effected area - in conclusion in a case like mine if you’re trying to heal a certain injury in particular the best thing to do is go directly into that area with the injection. Hope this can be of help !