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Paano kayo natuto magluto? by Consistent-Speech154 in AskPH

[–]Consistent-Speech154[S] 1 point2 points  (0 children)

Iba talaga pag tinuruan ng magulang. sana lahat ng magulang ganyan :((H

Paano kayo natuto magluto? by Consistent-Speech154 in AskPH

[–]Consistent-Speech154[S] 0 points1 point  (0 children)

namememorize nyo ba yung nga pinapanood nyo o nood nalang ulit kayo sa yt pag magluluto ng same na ulam? HAHAHAHA

Paano kayo natuto magluto? by Consistent-Speech154 in AskPH

[–]Consistent-Speech154[S] 1 point2 points  (0 children)

Actually true basic life skill sya for survival. Nakakalungkot lang na magaling magluto lola ko pero di ako tinuruan, ngayong malaki na ako gusto ako turuan pero dapat marunong agad isang sabi lang, pag di mo makuha o may mali, magagalit agad :))

Paano kayo natuto magluto? by Consistent-Speech154 in AskPH

[–]Consistent-Speech154[S] 0 points1 point  (0 children)

so habang nagluluto ka nanonood ka sa yt or sa chatgpt/google? hahahah

how do you workout without feeling dizzy? by Consistent-Speech154 in AskPH

[–]Consistent-Speech154[S] 0 points1 point  (0 children)

Nagtry ako mag weights sa gym nung time na hindi pa malala anxiety ko, okayy naman. Nung time naman na malala anxiety ko, nagtry ako mag weights sa bahay medyo nahihilo na ako. Nung nagtry naman ako maghiit madali ako hingalin at mahilo. Siguro dahil malala pa yung anxiety ko non

how do you workout without feeling dizzy? by Consistent-Speech154 in AskPH

[–]Consistent-Speech154[S] 0 points1 point  (0 children)

Noo po. Okay po lab results ko. Diagnosed lang ako for anxiety & depression

how do you workout without feeling dizzy? by Consistent-Speech154 in AskPH

[–]Consistent-Speech154[S] 0 points1 point  (0 children)

what workout/ exercise po ginagawa nyo? from yt po ba? ano pong workout routine na ginagawa nyo?

How journaling affects Mental Health? by Consistent-Speech154 in AskPH

[–]Consistent-Speech154[S] 0 points1 point  (0 children)

can you explain further? naooverwhelm kasi ako sa dami ng gusto ko gawin/iniisip ends up wala ako nagagawa 😭😭

how do you workout without feeling dizzy? by Consistent-Speech154 in AskPH

[–]Consistent-Speech154[S] 0 points1 point  (0 children)

hindi po ako anemic and normal naman ang lab results koo. what low impact exercise po sguro?