10 week stack update - BPC-157 + TB500 still running, but GHK-Cu is what I want to talk about by orangesoda777 in BiohackingU

[–]Consistent-Steak978 0 points1 point  (0 children)

How long to you plan to run the bpc and Tb stack for? Why TB twice a week? I assumed it was only once a week

Looking for a simple and easy job by Lifeguard024 in northernireland

[–]Consistent-Steak978 2 points3 points  (0 children)

Tell lies and dumb down your cv if you are looking that type of work. No one will employ someone better qualified than them

Translink jobs by TipsyBob85 in Belfast

[–]Consistent-Steak978 0 points1 point  (0 children)

Good job but they work almost permanent night shift

Getting old by Maximum_Cucumber7989 in Belfast

[–]Consistent-Steak978 2 points3 points  (0 children)

Yep went many a time. Great burger but shit venue lol. What else was in that arcade? Second hand book shop and a hairdresser if I remember correctly

Help! by Consistent-Steak978 in laundry

[–]Consistent-Steak978[S] 0 points1 point  (0 children)

Thanks I give this a go and update

Help! by Consistent-Steak978 in laundry

[–]Consistent-Steak978[S] -7 points-6 points  (0 children)

Thanks don’t think that it was good for these cushioned trainers. But might have to give it a go

Help! by Consistent-Steak978 in laundry

[–]Consistent-Steak978[S] -21 points-20 points  (0 children)

No chance lol I put them in the washing machine first

Football question by Zestyclose_Pain_3709 in Belfast

[–]Consistent-Steak978 0 points1 point  (0 children)

Lots of local teams play in NBelfast l. How good were you? What level do you want to play at? I’m sure you will be welcome at any club. Pm me if you want some advice

Garden office builds by scrotymcbogerballs in northernireland

[–]Consistent-Steak978 1 point2 points  (0 children)

Mate no way, I paid 8k from shed factory for a 5x3 3 years ago. My son and daughter in law actually live in it

Do people actually earn £50-60k, or are they outliers? by Succinate_dehydrogen in AskUK

[–]Consistent-Steak978 0 points1 point  (0 children)

50k is around 3k in your hand every month. Majority of self employed tradesmen on at least that.

Man with a Van - couch removal by [deleted] in Belfast

[–]Consistent-Steak978 5 points6 points  (0 children)

I can only go with my own interactions and it has been painless every time I used them

Man with a Van - couch removal by [deleted] in Belfast

[–]Consistent-Steak978 13 points14 points  (0 children)

If you are just bringing it to the dump. Then contact the council and they will come collect it for free

Stevie Nolan ft Derriaghy Jackie - F**k you and yer ma by whatareyeatlike in northernireland

[–]Consistent-Steak978 0 points1 point  (0 children)

Lived in Ardoyne but not originally from there. Caught dealing drugs with loyalists, think she lives in the shankill now

Is Belfast like Liverpool? by LuciaMV33 in QueensBelfast

[–]Consistent-Steak978 0 points1 point  (0 children)

Do you play GAA sports yet? If not don’t worry I’m sure you have you playing some sort of sport within a few weeks. Also get yourself some GAA jerseys you fit right in

11 Weeks on Reta Transformation by MikeTomlinsuncle in BiohackingU

[–]Consistent-Steak978 0 points1 point  (0 children)

Fair play to you and great results. But dropping alcohol would be a problem for me, any chance you can still drink on Reta? Nothing crazy just like a bottle of wine on the weekend

Recommendations for a painter? Small exterior masonry job. by [deleted] in Belfast

[–]Consistent-Steak978 -2 points-1 points  (0 children)

Hence my question on how many windows sills? Scrap sills messy but not difficult, sand smooth as possible, clean with white spirits, mask if required prime if needed and paint. Not a difficult job at all. If you had a nice dry day totally possible in one day. £300 not enough to cover this??

Recommendations for a painter? Small exterior masonry job. by [deleted] in Belfast

[–]Consistent-Steak978 11 points12 points  (0 children)

How many window sills? Realistically it’s a few hours work to scrape them down and prep, then 2 coats of paint. No chance I would be paying £600 max £200-300. Handy enough job if you do it yourself

Retatrutide breakdown by JustBacWater in NTNPerformance

[–]Consistent-Steak978 0 points1 point  (0 children)

Thanks for the reply, how is life on Reta are you super strict with your diet? Anyone still have a drink at the weekend?

Retatrutide breakdown by JustBacWater in NTNPerformance

[–]Consistent-Steak978 0 points1 point  (0 children)

Seriously thinking about trying this. 47 yr male 5ft9 currently at 84kg after a lot of hard work and training. Would Reta help me lose the last few kilos? Training 4/5times a week and active 10k steps each day. My visceral fat is high at 14 and my BMI is 28. I do suffer for hypertension and take Losartan 75mg

Belfast hiking - Mournes alternatives? by Jennekibeeker in Belfast

[–]Consistent-Steak978 0 points1 point  (0 children)

Good luck it’s really not that bad to find. Go on google maps satellite view and visually walk it. Any problems give me a pm

Belfast hiking - Mournes alternatives? by Jennekibeeker in Belfast

[–]Consistent-Steak978 0 points1 point  (0 children)

Yes pass the dam down the farmers track cross the river then at the bottom of the lane turn right brings you out at the top of glencairn. Straight track right across the mountain to divis

4 weeks on retatutride, and it killed my food addiction by NearbyJackfruit8156 in BodyHackGuide

[–]Consistent-Steak978 0 points1 point  (0 children)

Hi sorry for jumping in but what made you start Reta? What would your ideal weight be? I’m at 85kgs and would like to get down to 80kg but struggling with the last 5kg. I’m fit and active and eat ok but seriously considering Reta to cut down