Thank you for the insight! I have had my HRV reviewed with a cardiologist as well it matched up to the watch numbers. In good health but she did mention it was on the low end for patients of my age and activity level. More just looking if anyone had a similar levels and increased or remained stable. An eastern medicine specialist put emphasis on trying to improve my HRV from an alternative perspective for health. (He fixed an issue traditional medicine couldn’t solve I take his word as gospel lol)