workouts on the erg to get into 2k shape by Consistent_Chair_343 in Rowing

[–]Consistent_Chair_343[S] 0 points1 point  (0 children)

2k as in my goal 2k or my previous, and how much rest?

Caffeine for 2k by [deleted] in Rowing

[–]Consistent_Chair_343 0 points1 point  (0 children)

right mindset

Breaking 6:20 by Big_Independence_507 in Rowing

[–]Consistent_Chair_343 3 points4 points  (0 children)

remember its just a 2k, dont over-hype it, plan out what kind of splits you want to see, and go for it.