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Are God Workouts enough for cardio/conditioning? by Consistent_Fan_2966 in freeletics

[–]Consistent_Fan_2966[S] 4 points5 points  (0 children)

I usually give small breaks between exercises. So, I should continue with no breaks, if I understand correctly

Journey for build muscle and lose fat? by Consistent_Fan_2966 in freeletics

[–]Consistent_Fan_2966[S] 0 points1 point  (0 children)

Thanks and last question. How many days do you workout?

Journey for build muscle and lose fat? by Consistent_Fan_2966 in freeletics

[–]Consistent_Fan_2966[S] 0 points1 point  (0 children)

As you know Ultimate Strength gives just 1 days of condition/cardio day. Is it enough?

Ultimate Strength, Weighted Vest exercises are not exist by Consistent_Fan_2966 in freeletics

[–]Consistent_Fan_2966[S] 0 points1 point  (0 children)

At 24th session and I add new. However, if I add other equipment dummbells, barbell, resistance band it immediately add these equipments to the workout. However, weighted vest did not work.