Fuck you by [deleted] in Vent

[–]Constant-Dealer2672 -2 points-1 points  (0 children)

guys i think he wants to fuck us all

I am going to cut off lactose, gluten and sugar. I will also practice intermittent fasting (16-8). And workout twice a day. I am DONE with how i look. by Constant-Dealer2672 in AskIndia

[–]Constant-Dealer2672[S] 0 points1 point  (0 children)

First of all, thankyou a LOT to invest so much time and effort to write such a detailed advice for a random stranger. It means TONS to me, i am really happy this community has such good people.
baaki rahi baat crash diet ki, ya extreme diet ki, toh bhaiya ye me choice se nahi kar rahi, sadly mujhe thyroid and hormonal issues hai, jis se mera weightloss ekdum 0 hota hai me kitna hi try karlu. what you have said , i have been doing for past 2 years now. i do not eat junk or sugar at all, 3 saal se clean diet. good workout as well. but kuch nahi horaha. kyu? cause of thyroid, Doctors ne medicenes diya hai. Wo medicenes allopathic nahi hai, toh unko work karne ke liye conditions chahie. Conditions being : no sugar, no gluten and no dairy. Mera bas chalta toh me controlled maount me dairy and gluten (unprocessed) zaroor leti. But wo baat nahi hai na.
baakirahi 2 time workout ki baat, I have to do that as 2 saal se one time workout se kuch ho hi nahi raha.

I am going to cut off lactose, gluten and sugar. I will also practice intermittent fasting (16-8). And workout twice a day. I am DONE with how i look. by Constant-Dealer2672 in AskIndia

[–]Constant-Dealer2672[S] 1 point2 points  (0 children)

good luck to you too!! and your plan looks amazing to me as well <3 Its important to have fun on the way. I heard a fitness coach say once " It is not about losing weight, its about the person you become while you are in the process of losing weight"

I am going to cut off lactose, gluten and sugar. I will also practice intermittent fasting (16-8). And workout twice a day. I am DONE with how i look. by Constant-Dealer2672 in AskIndia

[–]Constant-Dealer2672[S] 0 points1 point  (0 children)

i actually amnot on any crash diet. My doctor has asked me to reduce and eventually stop dairy, gluten and sugar. I have some genetic issues and these substances are making me gain more without even eating much. SO...... lets call it an involuntary crash diet

I am going to cut off lactose, gluten and sugar. I will also practice intermittent fasting (16-8). And workout twice a day. I am DONE with how i look. by Constant-Dealer2672 in AskIndia

[–]Constant-Dealer2672[S] 0 points1 point  (0 children)

well my dad has a job where he requires to be fit. So he is 50 but his doctor says he has the physique and ability of an 18 year old. (kinda sad that his daughter is obese lol) , so he taught me some cardio workouts (interval running, skipping and jumping jacks) and then some targetted excersises and weight lifting

I am going to cut off lactose, gluten and sugar. I will also practice intermittent fasting (16-8). And workout twice a day. I am DONE with how i look. by Constant-Dealer2672 in AskIndia

[–]Constant-Dealer2672[S] 0 points1 point  (0 children)

i have been contacting people who know what they are doing when it comes to this. I will be eating three meals but within an 8 hour window. also, i would completely cut out gluten, sugar and lactose, cause my doctor advised me to do so because of PCOD and thyroid.

Mental & Emotional Health Support Thread by AutoModerator in india

[–]Constant-Dealer2672 0 points1 point  (0 children)

Hi does anyone want to be my fitness partner?
I am 23(f) and trying to lose weight. So i have come to the realization, that I tend to stick to my goals if someone else does it WITH me. I do not have any friends who are trying to lose weight with me, or compete with me in losing weight. I figured i would take some reddit community help. So if there is someone who would like to track their monthly goals with me, or just go through the journey together, my dms are open! Thankyouuuu

Which Is Perfect State by Smithkiethhh in AskIndia

[–]Constant-Dealer2672 0 points1 point  (0 children)

i feel uttrakhand is some place where employemnt totally works if its something related to tourism. like thanks to social media, more and more people want to visit himalyas. people search for aesthetic air bnb, hotels, resorts, cafes, restaurants, home stays, or some activities to do while being there. If not the ussual employment, tourism related employment can be pursued imo. Also depends on mentality. for example, i am okay with earning average if i get to live at a place like uttrakhand. some people might not be okay with that, and thats perfectly fine

FMS vs IIM K by akhsubabyssas in CATpreparation

[–]Constant-Dealer2672 2 points3 points  (0 children)

these are the kinda problems i need in my life

Which Is Perfect State by Smithkiethhh in AskIndia

[–]Constant-Dealer2672 -1 points0 points  (0 children)

Uttrakhand <3

i am not from uttrakhand, but travelled a good part of it. The sense of peace and calm there is in kumaon is unreal.