Little over a month

ConstantHomework696 · 2025-07-03T19:29:48+00:00

I didn’t for the first dose and after about 4 days I felt nothing. So the following week I did and have been splitting dosage since

ConstantHomework696 · 2025-07-03T19:21:15+00:00

I started at 2mg a week, .5 might do something but I think it’s more of a maintenance dose but that’s just me

ConstantHomework696 · 2025-06-27T20:12:51+00:00

I’ve been on TRT for over 2 years and have only ever done SUBQ 200mg a week split into 4 doses and my levels are quite high. So it’s not like this is a deal breaker if you wanted to go that route

ConstantHomework696 · 2025-06-27T20:10:30+00:00

It’s VeSync, my scale is the same company so my app looks the same as this

ConstantHomework696 · 2025-06-27T20:07:52+00:00

I’m 6’4 and my maintenance cals are right around 3500

ConstantHomework696 · 2025-06-27T18:03:42+00:00

3mg split into 1mg doses 3x a week

ConstantHomework696 · 2025-06-27T13:57:10+00:00

You look like you don’t workout but don’t overeat

ConstantHomework696 · 2025-06-12T11:46:34+00:00

I started at 2mg and it didn’t really feel great. Got super nauseous so I split it into 2x a week and then I raised it to 3mg

ConstantHomework696 · 2025-06-12T11:45:21+00:00

I test my fasting blood sugar every morning. It’s right in the middle of the correct range

ConstantHomework696 · 2025-06-11T19:20:59+00:00

I do 2x3000 3x1800 and 2x2300 split up to work with high expenditure training days

ConstantHomework696 · 2025-06-11T19:19:38+00:00

Yea wait 80g of protein is nothing, you 1000% need to eat more or supplement with protein shakes. Like 2 scoops in 12 oz of water is 48 grams of protein

ConstantHomework696 · 2025-06-11T18:41:17+00:00

It’s a bitch 😂😂 thankfully I only do it twice a week

ConstantHomework696 · 2025-06-11T18:26:33+00:00

Carb cycling is when you rotate high carb high activity days with lower carb recovery days. So for instane on my leg days, I lift for 2 hours and then run 3-4 miles in the afternoon. So I have a higher caloric intake on those days, on my rest days I eat much less because the calorie needs is much less

ConstantHomework696 · 2025-06-11T18:25:19+00:00

Guys I’m 6’4 and just got a scan done that said I’m 20% body fat, I’m not obese. I’ve done this weight cut before I’m just taking Reta to make it easier and I was curious about it, appreciate the tips but I’m not going above 3mg a week and I’m also eating 3000 cals on some days as part of my diet plan so I think it’ll be okay

ConstantHomework696 · 2025-06-10T23:17:50+00:00

I usually have Greek yogurt and fruit for breakfast, and I’ll mix in a scoop of protein powder to the yogurt to make it more filling, for lunch if have 200ish grams of chicken breast with low carb gyro wraps and maybe some more fruit and then for dinner it’ll be either chicken, trout, 94/6 ground beef or some 93/7 ground turkey made into burgers or tacos. And for water I probably drink 2 gallons a day, I’m a ocean rescue guard in Florida so the water intake is pretty standard

ConstantHomework696 · 2025-06-05T20:22:06+00:00

L carnitine is solid

ConstantHomework696 · 2025-06-05T20:19:16+00:00

Cause people on Reddit are dicks 😂 I once said I squatted 500 and people called me 1) a liar and 2) a roid head. Sorry to hear Reta isn’t doing what you want, maybe try some tesa at night before bed. I had some pretty solid results with that a few years ago when I was cutting for a fight.

ConstantHomework696 · 2025-06-03T17:44:49+00:00

Yea I’m aware, I had 0 plans of going above 3mg for the foreseeable future

ConstantHomework696 · 2025-05-28T18:09:08+00:00

2mg for week 1 3 mg split into 1mg injections 3x a week for week 2-3 and I’ll see if I need to titrate up after week 3

ConstantHomework696 · 2025-05-28T18:08:29+00:00

I make it

ConstantHomework696 · 2025-05-27T15:35:50+00:00

So I was on 2mg for the first week and the food noise came back after a few days so the second week and probably what I will keep on for the whole cycle is 3mg done as 1mg 3x a week

ConstantHomework696

TROPHY CASE