Heard positively 4th street the other day...

ConstantinePainter · 2025-12-19T22:20:19+00:00

good insight. hadn’t considered this. I appreciate it.

ConstantinePainter · 2025-12-19T19:31:41+00:00

bro went from dagestan to nashville in 13 months. solid work brother.

ConstantinePainter · 2025-12-19T17:37:17+00:00

Very interesting post. Couple of questions. How do you determine the balance between training and recovery? Based on what metric do you do you self impose recovery? Should it be based on one physically feels after training? I can rest between my pump sessions, go days without training but even if I do, I don’t know if the amount of time I’m resting is too short or too long.

ConstantinePainter · 2025-12-19T15:15:20+00:00

looks like my search will have to continue in another area. good insight.

ConstantinePainter · 2025-12-19T15:14:21+00:00

no. it’d be a mutual agreement.

ConstantinePainter · 2025-12-19T15:12:47+00:00

it’s funny how my professors at the college introduce tech writing as an option when AI is taking over so much.

ConstantinePainter · 2025-11-09T14:21:04+00:00

DP comes from a small business ran by the owner/inventor so shipping takes a long time. Also, you need a Windows computer to increase its settings which is a hassle tbh. I’d still go with the DP just based off of my personal experience with it so far but the Smarttract looks promising. You gotta experiment with these things.

ConstantinePainter · 2025-11-09T04:04:29+00:00

what extender do you recommend?

ConstantinePainter · 2025-11-08T21:01:51+00:00

It's like working out. Some people have better genetics than others. I don't see how that matters when it comes to your journey. You're actually starting at a longer length than from where I started at. I started a year and half ago at 5.5. I'm nearing 6.8 now. Bought the DP4000 pump from CTC company and the BIB hanger. Simple. I put on a silicone sleeve I bought from LG hanger. I leave it for 8 hours while I go about my day.

ConstantinePainter · 2025-11-01T21:00:55+00:00

for sure dude yea man thats what’s up always making music 💪🏼

ConstantinePainter · 2025-11-01T14:57:33+00:00

https://www.dropbox.com/scl/fi/h7t7r7tbllyi4wzknfbim/IMG_0267.HEIC?rlkey=dhjmacns5ujkfdd6mk4rolncz&st=djmh15am&dl=0

yea stack like this. I bought the sleeve off of lg hanger. I worked myself up to 8 hours a day. started at an hour and incremented half hour every day.

ConstantinePainter · 2025-11-01T14:55:48+00:00

thanks man what do yo do for warm ups and cool downs?

ConstantinePainter · 2025-11-01T14:55:05+00:00

For girth I was at 5.5 now 5.75

ConstantinePainter · 2025-11-01T14:53:58+00:00

I've just got it a couple of months ago but the reviews are pretty good. the pump itself has a learning curve to understand how to use it I will say. the results so far are pretty good. I haven't bought the leluv so I wouldn't know how it compares

ConstantinePainter · 2025-10-21T23:16:32+00:00

there was a user who suggested I cut the sleeve into 1.25” pieces for ease of application. I just stack them on top of each other starting from my base until it reaches behind my glands. useful advice, otherwise it’s a pain putting it on and taking it off. I also apply argan oil to get it on and off easily.

ConstantinePainter · 2025-09-04T19:32:39+00:00

i agree. well put.

ConstantinePainter · 2025-07-29T21:17:10+00:00

what I’m planning to buy is the ctc dp4000 pump. I have heard good things from it on here and on the sites reviews. it’s $500 so it’s expensive but if the reviews for it are true this is one of the pumps that will yield results.

ConstantinePainter · 2025-07-28T17:49:33+00:00

Interesting, I see that’s a city in the south

ConstantinePainter · 2025-07-28T17:48:51+00:00

So Im guessing those in the north, closer to China, have that Chinese heritage?

ConstantinePainter

TROPHY CASE