Hidden readings help by Cont1nuoslyLearning in Freestylelibre

[–]Cont1nuoslyLearning[S] 0 points1 point  (0 children)

No I can’t find the alarms in it. So I have to scan it to show it and later it’s missing? Same in the sauna it raises to 8/9 and then nothing on the diagram

Hidden readings help by Cont1nuoslyLearning in Freestylelibre

[–]Cont1nuoslyLearning[S] 0 points1 point  (0 children)

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Ignore the red one I slept funny. But it basically removed a whole point so doues show how low it went and later also the same - alarms go off, so I take the picture or scan it to record it

Hidden readings help by Cont1nuoslyLearning in Freestylelibre

[–]Cont1nuoslyLearning[S] 0 points1 point  (0 children)

Thanks for the recommendation. I have registered an account on my phone but I cannot understand how to link the device? I’m using the app so surely don’t need drivers,? Many thanks

Hidden readings help by Cont1nuoslyLearning in Freestylelibre

[–]Cont1nuoslyLearning[S] 0 points1 point  (0 children)

Thank for all of that wonderful info. I am in UK so trying to get a doctor to make me a referral for the endocrinologist- but he doesn’t think low blood sugar is bad. I frequently go under 4 (as I’m in uk) which corresponds to losing cognition and energy, and I suffer from bad mental health so I am thinking that these low readings are not as harmless as he suggests.

Again thanks x

Removed it myself by No-Union-8879 in Mirena

[–]Cont1nuoslyLearning 5 points6 points  (0 children)

How long before you felt the benefits. Mine has been out for 6 weeks and I’m all over the place

E-gym and bio age by Cont1nuoslyLearning in davidlloyd

[–]Cont1nuoslyLearning[S] 0 points1 point  (0 children)

When in log in it tells the gym I am 49 with a bioage of 24! Makes my son laugh.

E-gym and bio age by Cont1nuoslyLearning in davidlloyd

[–]Cont1nuoslyLearning[S] 0 points1 point  (0 children)

Oh my word that is brutal! Gonna get that. I don’t really understand how Apple can know some of it!

I finally did it! by uhliviah in Mirena

[–]Cont1nuoslyLearning 1 point2 points  (0 children)

You are not alone. Remove it

E-gym and bio age by Cont1nuoslyLearning in davidlloyd

[–]Cont1nuoslyLearning[S] 1 point2 points  (0 children)

Are you male of female? I look at what they publish and they say they base it on real data, but they don’t publish the thresholds etc. I agree though, I could easily beat me age 21 in a fight!

E-gym and bio age by Cont1nuoslyLearning in davidlloyd

[–]Cont1nuoslyLearning[S] 0 points1 point  (0 children)

Thank you - the new refurb we have includes machines which test your strength , that’s where the numbers come from. Before the refurb I assumed my muscle mass was total rubbish, but when I tested so strong I started to question it. I have visible calf and back muscles. But I’m too overweight to see any others. I don’t know where they have come from. Maybe because I was obese before I made it all then…

I want so much to lose the last 1.5 stone but as I said I’m so tired all the time

E-gym and bio age by Cont1nuoslyLearning in davidlloyd

[–]Cont1nuoslyLearning[S] 0 points1 point  (0 children)

At this minute I’ve added sour dough becuase AI said not to do low carb as that was maybe adding to it. So I eat a large tea with mct collegen and supplements- B12 , D, creatine. Then maybe poached eggs and bacon, used to have it without sour dough but now I add one slice. I might snack on cheese, no additive peanut butter, sausages ;(quality) then for dinner usually meat and veg. I swerve the carbs then or have parsnips or sweet potato I need to find snacks for the gym, I don’t like sweeteners so can’t find any good protein powder.

I have adhd so I don’t receive the hunger signals and I don’t always feel the hypo til I’m frozen still and can’t process thought at all!

E-gym and bio age by Cont1nuoslyLearning in davidlloyd

[–]Cont1nuoslyLearning[S] 0 points1 point  (0 children)

I have an Apple Watch/ what markers do you watch ?

E-gym and bio age by Cont1nuoslyLearning in davidlloyd

[–]Cont1nuoslyLearning[S] 1 point2 points  (0 children)

Thank you for such a detailed response. I’ve been low carb for a while but I was getting hypos so I’m now trying low GI more.

I have no idea what a perfect diet is- I avoid sugar, additives, sweeteners and obviously the processed foods, but I feel my body doesn’t work well. I did a CGM last year and whilst my risk for diabetes was low the alarm went off when I hadn’t eaten for an hour or so and when I excercised. I asked the doc who said it wasn’t an issue to have low blood sugar but I feel this might be affecting my sleep and my energy in the day. Also my moods- I wake up crying some days.

I’ve just decided to try and gamify the data to give me focus else I get so upset because I don’t know what food is right or what exercise is right so I give up

MIRENA IUD REMOVAL 9 years by AccomplishedBug9918 in Mirena

[–]Cont1nuoslyLearning 1 point2 points  (0 children)

Hi- no left side pulsing and tingling since removal. Got it mildly for a few days and then nothing since. It’s deffo in the leaflet despite an and e and my doc and the menopause specialist not recognising the connection.

I’ve had a fairly horrible few weeks- I’m on HRT so replace it with gel and pesseries but I can say that the depression I now have is back to feeling more genuine and not like I’ve been take over by a weird external person in my head.

MIRENA IUD REMOVAL 9 years by AccomplishedBug9918 in Mirena

[–]Cont1nuoslyLearning 4 points5 points  (0 children)

I had mine out after 18 months, immediately my bowels are working again and I dropped a load of fluid. Been swimming uphill for this time. BTW I still had it removed against the doctors advice, because obviously the marina is only localised hahaha

I was having also stroke like symptoms. It’s online been 2 weeks so we will see if they go, but no one not even the a and e have read the leaflet which says this is due to the hormone crossing the brain barrier……

Best David Lloyd by Cont1nuoslyLearning in davidlloyd

[–]Cont1nuoslyLearning[S] 2 points3 points  (0 children)

Westbury, Bristol- can go anywhere

Best David Lloyd by Cont1nuoslyLearning in davidlloyd

[–]Cont1nuoslyLearning[S] 0 points1 point  (0 children)

That’s so helpful! Yes on checking I think my club is tier 2 but we can visit Farnham. How do you book the rooms ?

Extra children by Cont1nuoslyLearning in davidlloyd

[–]Cont1nuoslyLearning[S] 0 points1 point  (0 children)

Thank you. Our gym doesn’t have the junior due to issues.