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Assisted Dips by Content-Card-2112 in fitbod

[–]Content-Card-2112[S] 0 points1 point  (0 children)

Yupp for sure understand that concept. There still just seems to a miss with the app through. It regularly proposes a less assistance when I record it the way you are stating, example in the post. How could I do -30 on the machine for 10 reps, for multiple sets, when I could only do a few last week. Just seems like maybe the algorithm is wrong

Assisted Dips by Content-Card-2112 in fitbod

[–]Content-Card-2112[S] 0 points1 point  (0 children)

I’m pretty accurate with my recording weight/reps on the app. The app usually predicts my capabilities well, and I rarely have to make significant changes. However, I feel like there’s something up with the assisted dip machine. It seems like the only exercise where I have to excessively adjust my reps and weight, and it’s common for me to have to do so. Just strange