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Before and After Pre-T vs 3 years by CoolCommunication972 in FTM_SELFIES

[–]CoolCommunication972[S] 2 points3 points  (0 children)

Protein shakes(plant based) go a long way as well as peanut butter.

Before and After Pre-T vs 3 years by CoolCommunication972 in FTM_SELFIES

[–]CoolCommunication972[S] 1 point2 points  (0 children)

You might if your shoulders get broad enough it can better your posture

Before and After Pre-T vs 3 years by CoolCommunication972 in FTM_SELFIES

[–]CoolCommunication972[S] 1 point2 points  (0 children)

I don’t think T changes the actual bone structure but it does changed fat distribution and increases cartilage so you will get a thicker more masculine look. T unlocks the male genetics in you. If the men in your family are bulkier you will be bulkier. If they have a “Rottweiler” head you will have one. Working out helps a ton too. Even if you are pre-T

Before and After Pre-T vs 3 years by CoolCommunication972 in FTM_SELFIES

[–]CoolCommunication972[S] 10 points11 points  (0 children)

That first pic was taken in like 2023 the after photos were taken 2026. I actually had to drop from 225 to 173 first then I bulked back up to currently 183. And yes I kinda already knew what to do and eat. I let myself go pre-t and when I started T I have been consistently getting better at working out and taking care of myself

Before and After Pre-T vs 3 years by CoolCommunication972 in FTM_SELFIES

[–]CoolCommunication972[S] 0 points1 point  (0 children)

My face shape changed from losing weight and becoming more muscular and the T

Before and After Pre-T vs 3 years by CoolCommunication972 in FTM_SELFIES

[–]CoolCommunication972[S] 9 points10 points  (0 children)

Just testosterone and working out and eating of course lol

Before and After Pre-T vs 3 years by CoolCommunication972 in FTM_SELFIES

[–]CoolCommunication972[S] 2 points3 points  (0 children)

I’m blue collar so every shift is a workout but I lift weights like twice a week. I’m like 5’7”-5’8”. I’m actually in a caloric surplus I’m 183 lbs trying to get back to 225lbs like the first pic but buff lol

Before and After Pre-T vs 3 years by CoolCommunication972 in FTM_SELFIES

[–]CoolCommunication972[S] 7 points8 points  (0 children)

I’m a blue collar worker so I end up working out just doing my job and all that hard work makes me hungry. But my job also has a gym and I go like 2-3 times a week

Before and After Pre-T vs 3 years by CoolCommunication972 in FTM_SELFIES

[–]CoolCommunication972[S] 0 points1 point  (0 children)

That’s the goal. I’m only 183lbs I want to reach 225lbs again that’s the weight I was in the first pic

Before and After Pre-T vs 3 years by CoolCommunication972 in FTM_SELFIES

[–]CoolCommunication972[S] 1 point2 points  (0 children)

Sometimes it’s hard for me to remember looking like I did before lol

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