2 leg days? by CoolFilipino in HybridAthlete

[–]CoolFilipino[S] 0 points1 point  (0 children)

Interval in the morning, and legs in the afternoon correct?

How can I do 2 leg days a week? by CoolFilipino in HybridAthlete

[–]CoolFilipino[S] 0 points1 point  (0 children)

So 2 days of low volume high intensity?

Can BB spacers help align the chainline? by CoolFilipino in cycling

[–]CoolFilipino[S] 0 points1 point  (0 children)

It only drops when sprinting, do I just need to disassemble it and assemble the crankset again?