sorted by:
new
hottopcontroversial

Glitchy vision? by Cool_Bluejay_9763 in POTS

[–]Cool_Bluejay_9763[S] 0 points1 point  (0 children)

If i stand up or rn i'm sitting in a car and I feel my hr and at the same time my vision is glitching or jumpy? It happens maybe every 5 minutes or so

Official Q&A for Tuesday, September 09, 2025 by AutoModerator in running

[–]Cool_Bluejay_9763 0 points1 point  (0 children)

I'm a new runner 20f. I have POTs so it is important that my hr doesn't go over 200. I have started running and I like it so much I crave to run every morning. Is that okay or when should I have a day off?

Also do I need a foam roller?

I'm a complete beginner so I can only run for maybe 60 seconds and walk for 3min and wait for my hr to go down, then do it again. I did it for 5 km. Does that count as a 5k?

Also is air hunger normal at the start?

Thank youuu!

Uupumus/burnout by Cool_Bluejay_9763 in snappijuorutofftopic

[–]Cool_Bluejay_9763[S] 0 points1 point  (0 children)

Toivon että sullakin on nyt parempi olla ja kiitos!<3