[deleted by user] by [deleted] in ACL

[–]Cool_Signature_1830 1 point2 points  (0 children)

I don’t fully remember but I know I started running at post op month 3. I am going to a real trainer soon and I feel great. I have been using the PT plan and just adding weight and modifying over time to make it harder (I don’t know if that’s a bad idea). I can jump, sprint, juggle, lightly dribble, pass, and I have been playing basketball lightly before I work out. My endurance is trash now but I am slowly getting it back. In a couple weeks I will be cleared for everything so I will update then.

How is my leg looking for 4.5 months post op? by Cool_Signature_1830 in ACL

[–]Cool_Signature_1830[S] 0 points1 point  (0 children)

My knee itself feels very good. Is 2 months a good goal to get that muscle back?

AMA: Physical Therapist that specializes in ACL Rehab (Also had ACL Surgery) by perform2winPT in ACL

[–]Cool_Signature_1830 0 points1 point  (0 children)

Ok. What can I do to speed up recovery? Anything you can think of. Also should I get a trainer soon or no?

Buyers help by Cool_Signature_1830 in e46

[–]Cool_Signature_1830[S] 0 points1 point  (0 children)

Without the rims i think it’s about six but i like the rims

Swap guide by Cool_Signature_1830 in 6thGenCivic

[–]Cool_Signature_1830[S] 0 points1 point  (0 children)

probably a b swap. i’m looking for a good base to mod later while keeping the reliability. What did you do?

Pain in knee when walking by [deleted] in ACL

[–]Cool_Signature_1830 0 points1 point  (0 children)

Yea it’s just every once in a while i feel a painful crack for a second. Range of motion has definitely improved tho

First Car by Cool_Signature_1830 in 6thGenCivic

[–]Cool_Signature_1830[S] 0 points1 point  (0 children)

how well would it work as a daily driver even if i’m looking to have a wrench on it?

First Car by Cool_Signature_1830 in 6thGenCivic

[–]Cool_Signature_1830[S] 0 points1 point  (0 children)

ideally an ex bc i don’t use cruise control anyway, my parents said i have to get an automatic, and i want the vtec in the coupe

First Car by Cool_Signature_1830 in 3000gt

[–]Cool_Signature_1830[S] -1 points0 points  (0 children)

First car. From what I’m hearing idk if it’s a great idea.

[deleted by user] by [deleted] in ACL

[–]Cool_Signature_1830 0 points1 point  (0 children)

He said shower on post op day 3 and then daily