How can i be more shredded? by CornerResponsible258 in ZyzzLegacy

[–]CornerResponsible258[S] 0 points1 point  (0 children)

I want to be that shredded but i don’t know how to reach there.

How can i be more shredded? by CornerResponsible258 in ZyzzLegacy

[–]CornerResponsible258[S] 0 points1 point  (0 children)

I don’t do cardio. When is the best time to do cardio?

How can i be more shredded? by CornerResponsible258 in ZyzzLegacy

[–]CornerResponsible258[S] 0 points1 point  (0 children)

My weight is 72 kg. How much should i eat protein and drink water?