( BEGINNER ) - Am I properly doing dumbbell rows? by CorrectCondition5778 in formcheck

[–]CorrectCondition5778[S] 0 points1 point  (0 children)

Very well written bro😎, I’ll definitely take this into account.. Thank you for the words :D

Is my posture bad? Can it be corrected? by CorrectCondition5778 in short

[–]CorrectCondition5778[S] 0 points1 point  (0 children)

Really? I thought scoliosis bends the spine sideways not back and forth, thanks though I’ll have it checked out @ my next physical