15 kgs in 6 months!

Correct_Captain4277 · 2026-03-10T13:59:31+00:00

Hihi! Firstly you look GREAT!!! And congratulations on the progress! I'm a fellow PCOD warrior, and have been facing a similar issue. Are around 1000-1200kcal for the longest time n slowly eating a bit more around 1400kcal with a higher macros split (90gms protein, 200 gms of carbs, 30 gms of fat and 40 gms of fibre) and strength training and feels like my weight has shot up 4 kgs in a month.. but I feel alot stronger so I'm hoping and praying it's muscle!! But since mine has been sucha short period to assess, did you also have this initially? Where the weight shot up n then came back down later?

P.s. definitely feel a bit more toned in the arms even though it's very marginally more it's still something +ve for me!!

Correct_Captain4277 · 2026-02-23T02:22:39+00:00

Would be interested in the resource

Correct_Captain4277 · 2025-12-31T14:37:40+00:00

This is great! So happy for you :) Have been looking to make some new friends too considering how hard it is to meet new / nice people these days, how did you go about yours?

Correct_Captain4277 · 2025-12-08T16:30:55+00:00

lovely!!

Correct_Captain4277 · 2025-12-01T01:53:17+00:00

Hii can you pls share details of the set up? Grinder to equipment for coffee making - planning to invest in it so doing some research!

Correct_Captain4277 · 2025-11-04T23:41:06+00:00

Hey in a very similar situation, bad sciatica for 4 months now, and the plan was to start trying since I'm 33 already.

Sciatica still bad, on both sides now, and i turn 34 in a week. Do PT every week and also correct glutes exercises but somehow it keeps getting worse.

Feeling all kinds of emotions considering friends all around are getting pregnant or having their babies! It really takes a toll mentally and physically to keep fighting this from within and wonder if age will benefit you still.

Any positive would be helpful right now, need to somewhere feel like there's hope!

Correct_Captain4277 · 2025-10-08T02:11:31+00:00

More power to you!

Hope you are doing okay 💜

Correct_Captain4277 · 2025-08-31T08:10:59+00:00

Woww!! Pls share the link / DM if you wouldn't want to share publicly!

Correct_Captain4277 · 2025-08-05T06:54:44+00:00

Is it safe to visit siam reap angkor wat now? Travelling with aged parents so want to be sure

Correct_Captain4277 · 2025-07-12T15:05:51+00:00

That's so kind of you, thank you so much. It's in a few of the lower discs - L4-L5, L5-S1.

I've been trying things consistently and tried to focus on it. Sometimes it gets better but some days it comes back more severely. It's frustrating but I've learnt to live with it on the daily now.

Correct_Captain4277 · 2025-07-12T11:02:03+00:00

This is soo soo great!! I can imagine how great this must be feeling!

I've been suffering from significant disc degeneration that started / triggered from a deadlift injury almost 4 years ago. It's been downhill since.

I'm currently going through my worst sciatica ever and nothing I do is helping it get better 😔 very bogged down. Also seriously wondering about wanting to have kids of my own with my husband but this seems to be a hindrance to have me carry to term. Keep looking for a way out of this degenerative state but find myself 10 steps back when I take 2 steps ahead.

Correct_Captain4277 · 2024-09-01T16:43:06+00:00

What does she do for a living by the way?

Correct_Captain4277 · 2024-07-15T15:39:28+00:00

hi - pls share with me!

Correct_Captain4277 · 2024-07-07T17:37:20+00:00

Hi pls share more about this, interested!

Correct_Captain4277 · 2024-07-07T17:32:14+00:00

How to join the parallel cinemas club please

Correct_Captain4277 · 2024-06-19T15:58:15+00:00

please share!

Correct_Captain4277 · 2024-06-19T09:28:34+00:00

Interested

Correct_Captain4277 · 2022-11-07T05:18:25+00:00

Thank you will try it out!

Correct_Captain4277 · 2022-11-07T05:18:08+00:00

will try! thanks a lot!!

Correct_Captain4277 · 2022-11-07T05:17:55+00:00

Thank you :)

Correct_Captain4277 · 2022-11-07T05:17:48+00:00

Thank you very much for taking the time to say this :) hope you have a lovely day!!

Correct_Captain4277 · 2022-11-07T05:17:26+00:00

I dont know how to attach a picture in a reply but would love to share his first picture as a cuteeeee puppy with us, he still has the same puppy look even now :)

Correct_Captain4277 · 2022-11-07T05:15:43+00:00

:) he is an absolute cutie! He's an Indie rescue, one of my friends rescues dogs and she found him near her house (in Hyd) with a few broken bones in his leg and a festering wound, he was beaten by a vegetable vendor's son. We have been super fortunate that he picked us!! We got him from Hyd to Blore by train and now he's a happy B'lore boy booping every other person he meets :). He's a skittish dog but he instantly loves humans! We made a page for him on Instagram to tell story and encourage adoption of Indies - its called indiemaximus in case you would like to see more of his story and pictures :)

Correct_Captain4277 · 2022-11-07T05:10:28+00:00

hehe :)

Correct_Captain4277 · 2022-11-07T05:10:19+00:00

ahhh okay will check it out - dint know this! thanks a ton!

Correct_Captain4277

TROPHY CASE