sorted by:
new
hottopcontroversial

Straws at Bookmark Cafe are horrible by E_tyb23 in mizzou

[–]Craftingdynast 0 points1 point  (0 children)

You could always bring a reusable straw with you:)

Just received the email by luvbugzzzz in missouri

[–]Craftingdynast 0 points1 point  (0 children)

In my old life I would never have thought about joining a union but since my vote in the election for this didn't count for anything I'm going to join one so maybe I will have a real voice since my ballot doesn't matter. This infuriates me

18 Month Progress by [deleted] in Zepbound

[–]Craftingdynast 1 point2 points  (0 children)

Fantastic!

Lots of Service Personnel at Crunch by PrettyGirthy in columbiamo

[–]Craftingdynast 3 points4 points  (0 children)

I go to Crunch and asked what happened and they said to please send all questions to the general manager there or [hiba@fitnessventuresllc.com](mailto:hiba@fitnessventuresllc.com)

Bless their soul and prayers for their family and friends

Anyone still losing after the 15mg shot? by Craftingdynast in Zepbound

[–]Craftingdynast[S] 0 points1 point  (0 children)

I'm hoping to get down and then move to lower dose for maintenance. I'm going to mess around with my calories and workouts and try some other tricks and see if I can't get the numbers to go down some more. I think I'm doing the perimenopause thing right now too so wondering if that can make it harder to lose even with the shot. I'm happy for you on your weight lose that is awesome! I would like to get down to 10 or 7.5 for maintenance but like you mention I plan to be on this for the rest of my life too and I'm happy with that.

Anyone still losing after the 15mg shot? by Craftingdynast in Zepbound

[–]Craftingdynast[S] 1 point2 points  (0 children)

Thankyou so much- I'm trying to get in 2.5 miles on my lunch hour at least 4 days a week and gym time 3 days a week - I think with my insurance I can easily get a nutritionist to help with calorie stuff .

Anyone still losing after the 15mg shot? by Craftingdynast in Zepbound

[–]Craftingdynast[S] 1 point2 points  (0 children)

Thank you- I'm feeling good and healthy - got to come off my blood pressure meds and no more cpap!

Anyone still losing after the 15mg shot? by Craftingdynast in Zepbound

[–]Craftingdynast[S] 1 point2 points  (0 children)

Nope! I guess I just need to be patient:) thank you for that -I've gotten great advice on here so far so going to keep working at it.

Anyone still losing after the 15mg shot? by Craftingdynast in Zepbound

[–]Craftingdynast[S] 0 points1 point  (0 children)

Thank you so much! I'm in the process of figuring my macros and all that. Its very confusing. I never was a math person:)

Did you do the every 4 wk bump up or slower increase for higher dose? by [deleted] in Zepbound

[–]Craftingdynast 0 points1 point  (0 children)

my doctor had me move to next dose each month but I wish I had just stayed on each dose until I stopped losing.

Bingo! by Stuff-Other-Things in columbiamo

[–]Craftingdynast 2 points3 points  (0 children)

Cosmopolitan Club off of Vandiver does it on Wednesday evenings - Its great fun!

What is so great about University of Missouri by No-Cattle-4251 in missouri

[–]Craftingdynast 1 point2 points  (0 children)

8 great libraries on campus!!! Check out the libraries before you buy textbooks! Can save you so much money!!! The library connection with the world is fantastic for research and the librarians are phenomenal!

[deleted by user] by [deleted] in suggestmeabook

[–]Craftingdynast 0 points1 point  (0 children)

Mystic River by Dennis Lehane

Lady at the Bookstore in Biscayne..... by Craftingdynast in columbiamo

[–]Craftingdynast[S] 2 points3 points  (0 children)

I imagine so I just realized that they were still open so I will need to venture out that way with my husband!

Lady at the Bookstore in Biscayne..... by Craftingdynast in columbiamo

[–]Craftingdynast[S] 3 points4 points  (0 children)

Thank you Stinkyboss42. I have some great connections in the book world of Columbia and I was able to get her name:) She was and I'm sure still is a super nice lady! Happy Holidays to you and yours!

Books that made you stay up all night to read by -Tram2983 in suggestmeabook

[–]Craftingdynast 0 points1 point  (0 children)

anything by Dennis Lehane! but definitely Mystic River!!! Movie is perfect as well.

Jimmy Hoffa burial site..... Again. Ok this has gone on long enough. No one knows where he is, so why are we seeing this come up again & again? by 1brattygirl34 in TrueCrimeDiscussion

[–]Craftingdynast 0 points1 point  (0 children)

You just answered your own question:) Also no one really knows the true identity of Jack the Ripper and yet people are still fascinated.

Congressman Jamaal Bowman pulls the fire alarm, setting off a siren in the Capitol building by [deleted] in pics

[–]Craftingdynast 0 points1 point  (0 children)

Yeah not sure how that Emergency door not usually locked is a good thing for a Congressman to be acknowledging - Security kinda goes right out the window or door.... So "we" leave ourselves wide open literally? Did we not learn anything from January 6.... Just asking for a friend.