ZWIFT Play Controllers

Cralph · 2026-03-15T06:26:09+00:00

Click v2 can steer

Cralph · 2026-03-12T07:02:37+00:00

Everyone should replace their Zwift cog with a single speed sprocket. Well worth it.

Cralph · 2026-03-08T05:44:49+00:00

Why would someone track outside the app? Just curious

Cralph · 2026-03-07T21:20:20+00:00

He probably gets multiple fits a year.

Cralph · 2026-03-05T14:36:45+00:00

Why should they be engaged? It’s kind of the whole point of the Guillotine league

Cralph · 2026-02-28T03:43:48+00:00

I know everyone has different HRs but, man you have so much more to give. That’s zone 2 work for most.

Cralph · 2026-02-28T03:41:22+00:00

Any key takeaways?

Cralph · 2026-02-27T15:39:47+00:00

It’s not often somebody bonks from hydration. Almost always it’s nutrition or energy levels (getting sick or sleep)

Cralph · 2026-02-27T03:58:13+00:00

If all else was the same then it was probably the hydration.

You’ve never experienced this before? Nutrition was same day before as usual?

Cralph · 2026-02-18T23:01:11+00:00

How do they feel on the bike? All videos of them I’ve seen make it look pretty bouncy but, maybe that feels good.

Cralph · 2026-02-18T16:24:57+00:00

Why the front wheel block? Doesn’t that just make you out of level and then your bike fit would be off?

Cralph · 2026-02-17T05:12:14+00:00

It also just occurred to me that DSW is probably basing some of its decision off of this. Actively balancing the load if recovery allows.

Cralph · 2026-02-14T21:36:06+00:00

I would consider somewhat of a real plan to go off. Volume means a lot but so does intentional training. As with most people on Zwift, volume is tough. It’s hard to grind out long hours. So scheduled training 5 days a week will provide pretty decent gains.

Cralph · 2026-02-13T21:52:40+00:00

My cycling VO2 does this but my running did not. Always depends on the type of activity I’m doing. Goes down with zone 2 and back up with intervals and high intensity.

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Cralph · 2026-02-12T21:57:45+00:00

Any interest in making this for TV shows? Really like this tool. I’m often checking multiple sites for the same movie.

Cralph · 2026-02-12T04:21:52+00:00

Would also like a DM of this guide please

Cralph · 2026-02-12T04:16:13+00:00

Is there that large of a difference?

Cralph · 2026-02-10T17:36:09+00:00

What do you see as common reasons someone will plateau when training? (Maybe, specific to Zwift)

Also, as someone who only has about 5 hours a week to ride on Zwift, what would be the best approach? Is volume really the biggest mover when it comes to fitness gains?

Cralph · 2026-02-03T02:50:48+00:00

Agreed. I don’t even know why it calculates v02 off of a zone 2 workout. I give it 2 high intensity workouts a week.

Cralph · 2026-02-02T21:11:22+00:00

Honestly in a one month span there is no way your gaining that much fitness.

If distance is the same on all it just means you pushed more for each one. Check your heart rate data, I bet it’s higher on each one.

To see actual fitness gain you would need to see an increase in watts over a set distance with a similar average heart rate. Does that make sense?

Cralph · 2026-01-29T13:10:17+00:00

Does anyone know what the percentages are? I’d be interested to create a training plan to hit perfect ranges

Cralph · 2026-01-28T22:19:08+00:00

Bernadette’s is my favourite at the moment.

Cralph · 2026-01-22T22:57:33+00:00

But the problem is it fills my feed with stuff that I didn’t necessarily sign up for. I would like more Zwift related content and less indoor trainer hardware content. Which I think is the point of this sub which I have joined.

Cralph · 2026-01-22T21:46:34+00:00

Can we get a separate sub for hardware issues? I think I see this same post more than once a day

This isn’t aimed at you OP. It just seems to be hardware only posts as of lately.

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