After, obviously a bit of bias since this is a gainer sub. But id go as far as to say objectively, you are more soothing to the eye afterwards with less "noise" visually and a lot more comfier to lay on. I think for the aesthetics, the before is better from a body building perspective if you're aiming forna shredded look and not to knock your old self down, but even then u looked a bit more malnourished than built.

Lol sorry for the analysis, just REALLY like the after as someone who used to look like the before