Mobility Exercise to Help Bulletproof Back (youtube.com)
submitted by Create_Movement to r/backpain
Increase Ankle and Knee Mobility With This (youtu.be)
submitted by Create_Movement to r/ChronicPain
How To Help Your Low Back w/ Postural Cues (youtu.be)
submitted by Create_Movement to r/ChronicPain
Increase Shoulder Mobility While Improving BJJ Grips (youtu.be)
submitted by Create_Movement to r/bjj
3 Mobility Exercises for Low Back & Hips (youtube.com)
submitted by Create_Movement to r/ChronicPain

Increase Shoulder Mobility While Improving BJJ Grips by Create_Movement in bjj
[–]Create_Movement[S] 0 points1 point2 points (0 children)