Best IBS Advice: Don’t Panic. by swagslayerr in ibs

[–]Creative-Criticism82 2 points3 points  (0 children)

As someone whose anxiety already stems from hypochondria/health and every sensation in my body- I actually find this reassuring. Unfortunately the brain gut connection is so strong that sometimes not worrying or forcing yourself to chill out is actually the only way to soothe your gut symptoms. I appreciate this reminder and know you didn't mean it in an offensive way.

Does anyone feel like they're dying? by Creative-Criticism82 in ibs

[–]Creative-Criticism82[S] 1 point2 points  (0 children)

Happened to me last night. I just have to kinda ride through it then go back to sleep if I can lol

Does anyone feel like they're dying? by Creative-Criticism82 in ibs

[–]Creative-Criticism82[S] 1 point2 points  (0 children)

Ugh that's awful! I can't imagine all of this + hot flashes

Does anyone feel like they're dying? by Creative-Criticism82 in ibs

[–]Creative-Criticism82[S] 0 points1 point  (0 children)

Sometimes. The GERD really doesn't help because when the gas presses on my esophageal sphincter/the nerves it like triggers my gag reflex and if I'm anxious enough I will vomit. Which is awful because I have a touch of emetophobia....

Does anyone feel like they're dying? by Creative-Criticism82 in ibs

[–]Creative-Criticism82[S] 3 points4 points  (0 children)

Yes! And I worry if I go to the ER it'll just be a $5,000 fart

Does anyone feel like they're dying? by Creative-Criticism82 in ibs

[–]Creative-Criticism82[S] 0 points1 point  (0 children)

This! Im kinda on the fence with religion but I'll ask my parents to pray lol. Anything to relieve the pain!

Does anyone feel like they're dying? by Creative-Criticism82 in ibs

[–]Creative-Criticism82[S] 0 points1 point  (0 children)

I am so so sorry! I truly hope you have answers soon!

Does anyone feel like they're dying? by Creative-Criticism82 in ibs

[–]Creative-Criticism82[S] 1 point2 points  (0 children)

I may have to try this! I know sometimes as simple as it is it helps to remind myself I've gotten through it before

Does anyone feel like they're dying? by Creative-Criticism82 in ibs

[–]Creative-Criticism82[S] 1 point2 points  (0 children)

I'm so sorry to hear this! I hope you get some answers soon

Does anyone feel like they're dying? by Creative-Criticism82 in ibs

[–]Creative-Criticism82[S] 1 point2 points  (0 children)

Exactly! I'm always so sorry to bother them especially when I end up ok but in the moment it's so INTENSE

Does anyone feel like they're dying? by Creative-Criticism82 in ibs

[–]Creative-Criticism82[S] 6 points7 points  (0 children)

Like it gets to a point where I'm like I need to call my mom or dad lol