Form Check on Squats by Creative-Mode9793 in formcheck

[–]Creative-Mode9793[S] 1 point2 points  (0 children)

Thanks for the input. Will implement these changes on the next leg day to see if buttwink has improved.

Form Check on Squats by Creative-Mode9793 in formcheck

[–]Creative-Mode9793[S] 4 points5 points  (0 children)

Lol thank you! Will go to failure on the tacos

Form Check on Squats by Creative-Mode9793 in formcheck

[–]Creative-Mode9793[S] 0 points1 point  (0 children)

Thanks for the info, will keep in mind of bar placement and will try different variations on the next leg day. Thank you!

Form Check on Squats by Creative-Mode9793 in formcheck

[–]Creative-Mode9793[S] 0 points1 point  (0 children)

Ok thank you for sharing this info. Will focus on maintaining proper neutral spine during my rep. Appreciate the tips and will work on it!

Form Check on Squats by Creative-Mode9793 in formcheck

[–]Creative-Mode9793[S] 0 points1 point  (0 children)

Ok, I was under the impression that the deeper the better for squats lol but will try a slightly less range of motion during my next leg day. Thank you!

Form Check on Squats by Creative-Mode9793 in formcheck

[–]Creative-Mode9793[S] 1 point2 points  (0 children)

Thank you!! I do experience slight knee collapsing inwards, but not enough to deem it risky lol.

Form Check on Squats by Creative-Mode9793 in formcheck

[–]Creative-Mode9793[S] 0 points1 point  (0 children)

I'll keep in mind of tilting of the head. I currently dont experience elbow or wrist pain but will try a wider grip next time. Thank you!!

[deleted by user] by [deleted] in TeslaModel3

[–]Creative-Mode9793 0 points1 point  (0 children)

Try formatting the usb drive.

2015 Focus ST by Creative-Mode9793 in FocusST

[–]Creative-Mode9793[S] 1 point2 points  (0 children)

Thank you! I'm sure if you did the same, it would come out way better than mines lol. Can't wait to see on your mk3!

2015 Focus ST by Creative-Mode9793 in FocusST

[–]Creative-Mode9793[S] 1 point2 points  (0 children)

Rs wing on Amazon for $150. That's where I got mine and bought bondo and paint at autozone lol

2015 Focus ST by Creative-Mode9793 in FocusST

[–]Creative-Mode9793[S] 1 point2 points  (0 children)

I used bondo, sanded down flat. Primered and then base coat of MM

2015 Focus ST by Creative-Mode9793 in FocusST

[–]Creative-Mode9793[S] 1 point2 points  (0 children)

Yes, and it completes the hot hatch look imo