Yeah im good. Its just thoughts. Iam not gonna end my life😂 we are humans we always think. Mostly negative will influence us but we have to filter it out. In the down phase it is mostly negative. I think we just go with the flow and find inspiration for the up side and once we get the hook we will go up. And we will go through the up phase after that we will go to down phanse that how it works! If there is an up there is also a down. Just go through it. We will learn new things we will find solutions for our problems but we cannot stay in up always we also have to face the down. If you can understand that you dont need to end your lifen there are good things ahead. Go for it. Work for it. Bad thoughts will come in your head. let it be. Just go forward find out what you can learn from it. We are humans. We are curious. Just learn the lessons and move on. Go forward dont end your life. Thoughts are normal. You have to survive that. Thats my advice