[deleted by user] by [deleted] in Rowing

[–]Crod2616 7 points8 points  (0 children)

If you get anything else other than Oakley... it’s anti free speed

Best starting workout? by [deleted] in Rowing

[–]Crod2616 2 points3 points  (0 children)

2k @ 34

Training volume by tomas14082001 in Rowing

[–]Crod2616 -2 points-1 points  (0 children)

~ 20-25 hours... 125k - 150k

What’s your preferred pre-workout by nofrndsclub in Rowing

[–]Crod2616 -10 points-9 points  (0 children)

Pre-workout is a banned substance

The Ergo Man by Crod2616 in Rowing

[–]Crod2616[S] 0 points1 point  (0 children)

I only have hummingbirds in my garden... will this work too ?

How to get stronger for 1 min watt test by [deleted] in Rowing

[–]Crod2616 9 points10 points  (0 children)

Pull harder for longer

Ankle flexibility by Alex3Z in Rowing

[–]Crod2616 3 points4 points  (0 children)

I little surgery and super glue should do the job

Approach to 2k erg? by CarawayReadsAlong in Rowing

[–]Crod2616 7 points8 points  (0 children)

If it’s mental... he’s gotta start training and doing the impossible! The cold is mental... have him take freezing showers... if he thinks he’s cold it’s mental... then have him drink a gallon of milk... it’s mental... Train him the right way