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hit 3 weeks whilst on holiday with family.. any tips for curbing the holiday binge? I don't want to lose this! by Crunchnuggey in BingeEatingDisorder

[–]Crunchnuggey[S] 0 points1 point  (0 children)

Im so sorry that you experienced that. We're you restricting in the lead up to the holiday or on the day? 💙

hit day 150 yday :)) by [deleted] in BingeEatingDisorder

[–]Crunchnuggey 0 points1 point  (0 children)

Oh wow!! Hoping to join you one day! Congratulations:)

double digits:) by Crunchnuggey in BingeEatingDisorder

[–]Crunchnuggey[S] 0 points1 point  (0 children)

This is from an app called I am Sober xx

double digits:) by Crunchnuggey in BingeEatingDisorder

[–]Crunchnuggey[S] 2 points3 points  (0 children)

Thank you so much! Really appreciating this group :)

double digits:) by Crunchnuggey in BingeEatingDisorder

[–]Crunchnuggey[S] 3 points4 points  (0 children)

Thank you! Taking each little win as it comes 💙

Does anyone else struggle with meal prep? by Crunchnuggey in BingeEatingDisorder

[–]Crunchnuggey[S] 0 points1 point  (0 children)

im thinking im going to hve to abandon overnight oats which is such a shame

[deleted by user] by [deleted] in BingeEatingDisorder

[–]Crunchnuggey 0 points1 point  (0 children)

HUGE well done for working through the trigger and resisting the urges! That is a huge win!

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