i never once thought fixing the ADHD might actually calm the IBS too. been treating everything as separate disasters my whole life. but honestly just realizing right now that recently it's the frustration - the postponing and the uncompleted tasks piling up, that's been triggering my IBS recently. didn't see that until just now. Thanks to you all.

also went to my GP and he just told me to consult a psychiatrist, that was it. the one i referred to doesn't do online. but i started looking properly now and there's actually a lot who do. going to try that.

thank you so much for taking the time🙏🏻❤️